Athlete · Open Women · 45-49 ·

MEX

Liliana Jaquez

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:59:50 (Monterrey 2025) · Doubles Mixed 1:49:02 (Mexico City 2024).

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1:59:50 Open Women time · Monterrey 2025 also raced Doubles Mixed: each has its own best below

242nd of 306 Open Women place · Monterrey 2025 among Open Women finishers there

1:59:50 latest race · Monterrey 2025 first Open Women race Open Women

Sled push strongest segment · Monterrey 2025 faster than 46% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:59:50Monterrey 2025 · 1 race Doubles Mixed1:49:02Mexico City 2024 · 1 race · with Zeus Carbajal

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Monterrey 2025 5 Apr 2025what the whole field did →	Open Women · 45-49	1:59:50	242nd of 306	1:05:23	46:56	7:36	splits SkiErg5:33Sled push2:44Sled pull8:04Burpee broad jump7:32Row6:05Farmers carry3:38Sandbag lunges5:30Wall balls7:50Run 18:14Run 27:23Run 38:05Run 48:16Run 58:47Run 68:00Run 78:12Run 88:28Full report for this race →
Mexico City 2024 9 Nov 2024team: Liliana Jaquez, Zeus Carbajalwhat the whole field did →	Doubles Mixed · team 40-49	1:49:02	430th of 490	1:02:26	38:14	8:28	splits SkiErg5:04Sled push1:42Sled pull5:27Burpee broad jump4:35Row5:59Farmers carry1:56Sandbag lunges5:42Wall balls7:49Run 19:00Run 26:51Run 37:17Run 47:12Run 58:50Run 66:59Run 77:20Run 89:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Monterrey 2025, against 306 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lilianaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 46%

Sled pull faster than 15%

Burpee broad jump faster than 27%

Row faster than 31%

Farmers carry faster than 9%

Sandbag lunges faster than 43%

Wall balls faster than 20%

Roxzone faster than 44%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:04 slower

Sled pull 1:47 slower

Burpee broad jump 1:19 slower

Row 0:20 slower

Farmers carry 1:07 slower

Sandbag lunges 0:16 slower

Wall balls 1:44 slower

Roxzone 0:25 slower

Runs (8 km) 15:42 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Liliana against the typical Open Women finisher

Liliana1:59:50

8:145:337:232:448:058:048:167:328:476:058:003:388:125:308:287:507:36

Typical Open Women1:38:02

6:185:265:562:406:166:176:196:136:285:456:132:316:125:146:576:067:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:47 against the typical Open Women finisher at Monterrey 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:59:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown