Athlete · Open Women · 25-29 ·

FRA

Liliana Franquet

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:29:51 (Lyon 2026) · Doubles Women 1:16:29 (Paris 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:29:51 Open Women time · Lyon 2026 also raced Doubles Women: each has its own best below

top 34% Open Women place · Lyon 2026 834th of 2,474 Open Women finishers there

1:29:51 latest race · Lyon 2026 first Open Women race Open Women

Burpee broad jump strongest segment · Lyon 2026 faster than 91% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:51Lyon 2026 · 1 race Doubles Women1:16:29Paris 2025 · 1 race · with Marie Thibert

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 24 May 2026what the whole field did →	Open Women · 25-29	1:29:51	top 34% 834/2,474	41:34	40:50	7:30	splits SkiErg5:10Sled push4:23Sled pull6:42Burpee broad jump4:51Row5:42Farmers carry2:50Sandbag lunges5:08Wall balls6:04Run 14:09Run 25:01Run 35:29Run 45:17Run 55:27Run 65:17Run 75:17Run 85:41Full report for this race →
Paris 2025 22 Oct 2025team: Marie Thibert, Liliana Franquetwhat the whole field did →	Doubles Women · team 25-29	1:16:29	top 10% 168/1,691	42:23	26:20	7:50	splits SkiErg4:26Sled push1:32Sled pull4:12Burpee broad jump3:28Row4:54Farmers carry1:41Sandbag lunges2:13Wall balls3:54Run 15:06Run 25:22Run 35:19Run 45:12Run 55:15Run 65:07Run 75:20Run 85:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Lyon 2026, against 2,474 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lilianaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 66%

Sled push faster than 16%

Sled pull faster than 42%

Burpee broad jump faster than 91%

Row faster than 35%

Farmers carry faster than 27%

Sandbag lunges faster than 53%

Wall balls faster than 67%

Roxzone faster than 80%

Runs (8 km) faster than 68%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:52 slower

Sled pull 0:19 slower

Burpee broad jump 1:57 faster

Row 0:11 slower

Farmers carry 0:25 slower

Sandbag lunges 0:06 faster

Wall balls 0:43 faster

Roxzone 1:15 faster

Runs (8 km) 2:50 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Liliana against the typical Open Women finisher

Liliana1:29:51

4:095:105:014:235:296:425:174:515:275:425:172:505:175:085:416:047:30

Typical Open Women1:35:08

4:115:185:253:315:456:235:436:485:485:315:432:255:435:146:086:478:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:52 against the typical Open Women finisher at Lyon 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:29:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown