Liliana Davey
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:31:51 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Liliana Davey, Marie Daveywhat the whole field did → | Doubles Women · team 30-34 | 1:31:51 | 1696th of 2,444 | 52:35 | 33:25 | 5:51 | splitsSkiErg4:43Sled push1:49Sled pull4:09Burpee broad jump5:58Row5:09Farmers carry2:59Sandbag lunges3:50Wall balls4:48Run 16:02Run 25:56Run 36:15Run 48:13Run 56:16Run 66:47Run 76:10Run 87:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liliana against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:27 against the typical Doubles Women finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:51.
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- Every session written for your weak station, not a generic plan
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