POR Liliana Coelho
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:23:20 at Lisbon 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Ana Campos, Liliana Coelhowhole field → | Doubles Women · team 40-44 | 1:23:20 | 353rd of 82643rd of 96 aged 40-44 | 45:05 | 31:38 | 6:40 | View results | See splits Hide splitsSkiErg4:56faster than 46%Sled push1:29fastest 4%Sled pull4:39faster than 37%Burpee broad jump4:39faster than 32%Row4:53fastest 22%Farmers carry1:38fastest 9%Sandbag lunges4:49faster than 8%Wall balls4:35faster than 41%Runs (8 km)45:05fastest 30%Roxzone6:40faster than 44%Run 14:20fastest 25%Run 25:32fastest 36%Run 35:44fastest 31%Run 45:49fastest 35%Run 55:53fastest 35%Run 65:46fastest 29%Run 75:56fastest 37%Run 86:09fastest 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ana Campos1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 826 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liliana against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:04 against the typical Doubles Women finisher at Lisbon 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
