FRA Lilian Roustan
2 HYROX results over 2 seasons. Best Open Men time 1:17:08 at Valencia 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Valencia 2025 18 Oct 2025what the whole field did → | Open Men · 25-29 | 1:17:08 | top 33% 473/1,474 | 36:03 | 35:58 | 5:13 | splitsSkiErg4:48Sled push3:56Sled pull5:05Burpee broad jump4:07Row4:48Farmers carry2:18Sandbag lunges4:59Wall balls5:57Run 14:30Run 24:14Run 34:29Run 44:27Run 54:29Run 64:32Run 74:25Run 85:01Full report for this race → |
| Marseille 2024 6 Dec 2024what the whole field did → | Open Men · 16-24 | 1:27:29 | 957th of 1,478 | 41:20 | 37:04 | 9:10 | splitsSkiErg5:07Sled push2:33Sled pull5:00Burpee broad jump4:31Row5:35Farmers carry2:08Sandbag lunges4:46Wall balls7:24Run 16:21Run 24:29Run 34:37Run 44:42Run 55:40Run 64:34Run 74:38Run 86:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Valencia 2025, against 1,474 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lilian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:38 against the typical Open Men finisher at Valencia 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:17:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
