Lilian Morin
4 HYROX races over 3 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lilian Morin at each race, oldest on the left; lower is faster.The best was 1:33:59 at Bordeaux (Nov 2025); Lilian Morin was 0:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Open Men | 1:34:40 |
| Bordeaux | Nov 2025 | Open Men | 1:33:59 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
286th of 330 Pro Doubles Men (faster than 13%).
| Part | Time | Typical here | vs 330 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:01 | 2:48 | faster than 27% |
| SkiErg: | 4:02 | 3:52 | faster than 17% |
| Run 2: | 4:59 | 4:31 | faster than 19% |
| Sled push: | 2:50 | 2:20 | faster than 9% |
| Run 3: | 5:59 | 4:47 | faster than 6% |
| Sled pull: | 5:34 | 3:57 | faster than 4% |
| Run 4: | 5:55 | 4:43 | faster than 6% |
| Burpee broad jump: | 3:15 | 2:40 | faster than 18% |
| Run 5: | 5:38 | 4:48 | faster than 13% |
| Row: | 4:33 | 4:07 | faster than 4% |
| Run 6: | 5:19 | 4:46 | faster than 20% |
| Farmers carry: | 1:33 | 1:37 | faster than 68% |
| Run 7: | 5:38 | 4:51 | faster than 14% |
| Sandbag lunges: | 3:42 | 3:23 | faster than 29% |
| Run 8: | 4:34 | 4:02 | faster than 20% |
| Wall balls: | 4:41 | 4:14 | faster than 27% |
| Roxzone: | 5:09 | 4:21 | faster than 20% |
| Runs (8 km) | 40:59 | 35:15 | faster than 14% |
| Stations (8) | 30:10 | ||
| Finish | 1:16:14 | 1:06:09 | 286th of 330 · faster than 13% |
447th of 459 Pro Men (faster than 2%).
| Part | Time | Typical here | vs 459 Pro Men here |
|---|---|---|---|
| Run 1: | 3:54 | 3:18 | faster than 8% |
| SkiErg: | 4:48 | 4:15 | faster than 1% |
| Run 2: | 5:23 | 4:14 | faster than 5% |
| Sled push: | 7:09 | 3:57 | faster than 0% |
| Run 3: | 5:23 | 4:36 | faster than 14% |
| Sled pull: | 8:45 | 6:10 | faster than 13% |
| Run 4: | 5:17 | 4:37 | faster than 17% |
| Burpee broad jump: | 6:52 | 4:12 | faster than 5% |
| Run 5: | 5:54 | 4:42 | faster than 7% |
| Row: | 5:05 | 4:28 | faster than 5% |
| Run 6: | 5:48 | 4:34 | faster than 6% |
| Farmers carry: | 3:14 | 2:07 | faster than 8% |
| Run 7: | 5:57 | 4:40 | faster than 6% |
| Sandbag lunges: | 9:34 | 5:04 | faster than 1% |
| Run 8: | 6:09 | 5:02 | faster than 14% |
| Wall balls: | 11:57 | 6:38 | faster than 4% |
| Roxzone: | 10:22 | 5:18 | faster than 0% |
| Runs (8 km) | 43:41 | 35:49 | faster than 9% |
| Stations (8) | 57:24 | ||
| Finish | 1:51:24 | 1:19:06 | 447th of 459 · faster than 2% |
2,268th of 2,873 Open Men (faster than 21%). Against the 86 who finished around 1:34:38: most time gained on the eight runs (2:21), most lost on sled push (1:04). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 4:45 | 5:00 | faster than 65% |
| SkiErg: | 4:41 | 4:27 | faster than 23% |
| Run 2: | 4:34 | 4:23 | faster than 37% |
| Sled push: | 4:34 | 3:01 | faster than 3% |
| Run 3: | 5:15 | 4:45 | faster than 24% |
| Sled pull: | 5:59 | 4:36 | faster than 11% |
| Run 4: | 5:18 | 4:42 | faster than 21% |
| Burpee broad jump: | 7:12 | 5:09 | faster than 13% |
| Run 5: | 5:06 | 4:48 | faster than 35% |
| Row: | 4:59 | 4:43 | faster than 25% |
| Run 6: | 4:59 | 4:44 | faster than 36% |
| Farmers carry: | 2:05 | 2:00 | faster than 44% |
| Run 7: | 5:06 | 4:45 | faster than 32% |
| Sandbag lunges: | 5:57 | 5:03 | faster than 27% |
| Run 8: | 6:13 | 5:27 | faster than 25% |
| Wall balls: | 8:32 | 6:47 | faster than 24% |
| Roxzone: | 8:53 | 7:03 | faster than 16% |
| Runs (8 km) | 41:12 | 38:46 | faster than 34% |
| Stations (8) | 43:59 | ||
| Finish | 1:33:59 | 1:22:16 | 2268th of 2,873 · faster than 21% |
1,347th of 1,788 Open Men (faster than 24%). Against the 55 who finished around 1:34:33: most time gained on the eight runs (2:39), most lost on the roxzone (1:24). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 0:35 more).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 5:33 | 5:21 | faster than 40% |
| SkiErg: | 4:42 | 4:26 | faster than 22% |
| Run 2: | 4:44 | 4:43 | faster than 49% |
| Sled push: | 4:33 | 3:07 | faster than 7% |
| Run 3: | 5:31 | 4:54 | faster than 25% |
| Sled pull: | 6:50 | 5:21 | faster than 19% |
| Run 4: | 5:01 | 4:51 | faster than 42% |
| Burpee broad jump: | 7:30 | 5:13 | faster than 12% |
| Run 5: | 5:22 | 5:05 | faster than 37% |
| Row: | 5:13 | 4:43 | faster than 12% |
| Run 6: | 5:06 | 4:53 | faster than 38% |
| Farmers carry: | 2:12 | 2:02 | faster than 35% |
| Run 7: | 4:59 | 4:51 | faster than 44% |
| Sandbag lunges: | 6:18 | 5:06 | faster than 22% |
| Run 8: | 5:06 | 4:57 | faster than 43% |
| Wall balls: | 6:40 | 6:00 | faster than 35% |
| Roxzone: | 9:20 | 6:46 | faster than 13% |
| Runs (8 km) | 41:22 | 40:24 | faster than 43% |
| Stations (8) | 43:58 | ||
| Finish | 1:34:40 | 1:23:44 | 1347th of 1,788 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Lilian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Bordeaux 2025 · best of 2 | 4:34 |
| Sled push | 4:33 | Toulouse 2025 · best of 2 | 3:04 |
| Sled pull | 5:59 | Bordeaux 2025 · best of 2 | 4:57 |
| Burpee broad jump | 7:12 | Bordeaux 2025 · best of 2 | 5:38 |
| Row | 4:59 | Bordeaux 2025 · best of 2 | 4:53 |
| Farmers carry | 2:05 | Bordeaux 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:57 | Bordeaux 2025 · best of 2 | 5:20 |
| Wall balls | 6:40 | Toulouse 2025 · best of 2 | 7:03 |
| Runs (8 km) | 41:12 | Bordeaux 2025 · best of 2 | 41:47 |
| Roxzone | 8:53 | Bordeaux 2025 · best of 2 | 7:23 |
How to read
Each station's best across Lilian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Osman Mokretar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 2,873 Open Men
Shape of the race
This chart shows where Lilian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 44% of the field), weakest on Push (faster than 3%).
See the numbers
| Part | Lilian: faster than |
|---|---|
| Ski | 24% |
| Push | 3% |
| Pull | 12% |
| BBJ | 13% |
| Row | 26% |
| Carry | 44% |
| Lunges | 27% |
| Wall balls | 24% |
| Roxzone | 17% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lilian beat on each part of the race, at this race.Best: Farmers carry (faster than 44%); weakest: Sled push (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lilian's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:05 slower); weakest: Runs (8 km) (2:26 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lilian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lilian: 41:16 running, 43:58 at the stations and 8:53 in the roxzone; the longest station was the wall balls (8:32).Below, Typical Open Men: 38:34 running, 35:46 at the stations and 7:03 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Lilian | Typical Open Men |
|---|---|---|
| Run 1 | 4:45 | 5:00 |
| SkiErg | 4:41 | 4:27 |
| Run 2 | 4:34 | 4:23 |
| Sled push | 4:34 | 3:01 |
| Run 3 | 5:15 | 4:45 |
| Sled pull | 5:59 | 4:36 |
| Run 4 | 5:18 | 4:42 |
| Burpee broad jump | 7:12 | 5:09 |
| Run 5 | 5:06 | 4:48 |
| Row | 4:59 | 4:43 |
| Run 6 | 4:59 | 4:44 |
| Farmers carry | 2:05 | 2:00 |
| Run 7 | 5:06 | 4:45 |
| Sandbag lunges | 5:57 | 5:03 |
| Run 8 | 6:13 | 5:27 |
| Wall balls | 8:32 | 6:47 |
| Roxzone | 8:53 | 7:03 |
| Finish | 1:33:59 | 1:22:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:03 against the typical Open Men finisher at Bordeaux 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.