FRA Lilian Girault
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:19:23 (Bordeaux 2025) · Doubles Men 1:05:05 (Turin 2026) · Doubles Mixed 1:19:46 (Paris Grand Palais 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Lilian Girault, Roxane Befvewhat the whole field did → | Doubles Mixed · team 25-29 | 1:19:46 | top 40% 848/2,154 | 46:47 | 25:58 | 7:08 | splitsSkiErg4:07Sled push1:59Sled pull2:34Burpee broad jump3:30Row4:26Farmers carry1:41Sandbag lunges3:43Wall balls3:58Run 15:50Run 25:48Run 36:04Run 46:07Run 56:03Run 65:58Run 76:03Run 84:59Full report for this race → |
| Turin 2026 30 Jan 2026team: Lilian Girault, Charles Menuwhat the whole field did → | Doubles Men · team 25-29 | 1:05:05 | top 17% 242/1,424 | 35:02 | 24:58 | 5:10 | splitsSkiErg3:45Sled push1:53Sled pull3:03Burpee broad jump3:27Row4:18Farmers carry1:34Sandbag lunges3:11Wall balls3:47Run 13:24Run 24:25Run 34:29Run 44:31Run 54:32Run 64:28Run 74:31Run 84:45Full report for this race → |
| Bordeaux 2025 20 Nov 2025what the whole field did → | Open Men · 25-29 | 1:19:23 | top 41% 1177/2,873 | 38:40 | 34:41 | 6:06 | splitsSkiErg4:34Sled push2:47Sled pull4:06Burpee broad jump5:30Row4:42Farmers carry2:12Sandbag lunges5:02Wall balls5:48Run 15:29Run 24:46Run 34:45Run 44:46Run 54:51Run 64:38Run 74:30Run 84:58Full report for this race → |
| Paris Oct 2025 24 Oct 2025team: Lilian Girault, Théo Boissaywhat the whole field did → | Doubles Men · team 25-29 | 1:06:09 | top 15% 296/2,072 | 37:11 | 24:27 | 4:36 | splitsSkiErg3:46Sled push1:56Sled pull3:05Burpee broad jump2:53Row4:05Farmers carry1:19Sandbag lunges3:25Wall balls3:58Run 14:00Run 24:30Run 34:40Run 44:42Run 54:52Run 64:48Run 74:51Run 84:51Full report for this race → |
| Paris Oct 2025 23 Oct 2025team: Nada Ayad, Lilian Giraultwhat the whole field did → | Doubles Mixed · team 25-29 | 1:22:24 | top 41% 752/1,864 | 45:25 | 31:11 | 5:50 | splitsSkiErg4:22Sled push2:07Sled pull3:58Burpee broad jump3:44Row4:39Farmers carry1:44Sandbag lunges4:00Wall balls6:37Run 15:25Run 25:32Run 35:44Run 45:41Run 55:52Run 65:24Run 75:58Run 85:54Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Théo Boissay, Lilian Giraultwhat the whole field did → | Doubles Men · team U29 | 1:10:23 | top 39% 487/1,279 | 39:01 | 25:47 | 5:40 | splitsSkiErg3:56Sled push1:59Sled pull3:11Burpee broad jump2:58Row4:15Farmers carry1:33Sandbag lunges3:24Wall balls4:31Run 14:21Run 24:37Run 34:53Run 44:57Run 55:12Run 65:00Run 74:54Run 85:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bordeaux 2025, against 2,873 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lilian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:22 against the typical Open Men finisher at Bordeaux 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
