Athlete · Open Women · 40-44 · SIN

Lili Tan

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:57:04 (Singapore 2025) · Doubles Women 1:45:56 (Singapore Expo 2025).

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1:57:04 Open Women time · Singapore 2025 also raced Doubles Women: each has its own best below

558th of 778 Open Women place · Singapore 2025 among Open Women finishers there

1:45:56 latest race · Singapore Expo 2025 first Doubles Women race Doubles Women with Richelle Samy

Farmers carry strongest segment · Singapore 2025 faster than 56% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:57:04Singapore 2025 · 1 race Doubles Women1:45:56Singapore Expo 2025 · 1 race · with Richelle Samy

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore Expo 2025 29 Nov 2025team: Lili Tan, Richelle Samywhat the whole field did →	Doubles Women · team 40-44	1:45:56	455th of 660	1:00:01	36:14	9:45	splits SkiErg5:16Sled push1:57Sled pull4:58Burpee broad jump6:05Row5:19Farmers carry2:00Sandbag lunges4:20Wall balls6:19Run 16:18Run 27:12Run 37:15Run 47:24Run 57:52Run 67:30Run 77:30Run 89:01Full report for this race →
Singapore 2025 28 Jun 2025what the whole field did →	Open Women · 40-44	1:57:04	558th of 778	57:30	50:06	9:32	splits SkiErg5:51Sled push3:18Sled pull8:00Burpee broad jump11:05Row6:01Farmers carry2:32Sandbag lunges6:09Wall balls7:10Run 14:46Run 27:30Run 37:00Run 47:22Run 57:50Run 67:27Run 77:33Run 88:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Singapore 2025, against 778 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Liliedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 46%

Sled pull faster than 41%

Burpee broad jump faster than 9%

Row faster than 38%

Farmers carry faster than 56%

Sandbag lunges faster than 33%

Wall balls faster than 50%

Roxzone faster than 40%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:03 slower

Sled pull 0:29 slower

Burpee broad jump 3:56 slower

Row 0:11 slower

Farmers carry 0:06 faster

Sandbag lunges 0:43 slower

Wall balls 0:01 faster

Roxzone 0:44 slower

Runs (8 km) 8:00 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lili against the typical Open Women finisher

Lili1:57:04

4:465:517:303:187:008:007:2211:057:506:017:272:327:336:098:067:109:32

Typical Open Women1:42:28

4:145:285:553:156:147:316:187:096:315:506:302:386:315:266:597:118:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:56 against the typical Open Women finisher at Singapore 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:57:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown