FRA Lili Gour
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lili Gour at each race, oldest on the left; lower is faster.The best was 1:15:12 at Nice (Feb 2026); Lili Gour was 14:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Doubles Women | 1:29:43 |
| Toulouse | Feb 2025 | Doubles Women | 1:32:13 |
| Nice | Feb 2026 | Doubles Women | 1:15:12 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
170th of 1,402 Doubles Women (faster than 87%). Against the 42 who finished around 1:14:01: most time gained on the roxzone (0:17), most lost on sandbag lunges (0:39). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 1,402 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:15 | 6:05 | faster than 86% |
| SkiErg: | 4:40 | 4:55 | faster than 80% |
| Run 2: | 4:58 | 5:44 | faster than 86% |
| Sled push: | 1:24 | 1:39 | faster than 90% |
| Run 3: | 5:13 | 6:00 | faster than 86% |
| Sled pull: | 3:41 | 4:11 | faster than 78% |
| Run 4: | 5:18 | 6:02 | faster than 83% |
| Burpee broad jump: | 3:53 | 4:15 | faster than 64% |
| Run 5: | 5:18 | 6:11 | faster than 86% |
| Row: | 4:53 | 5:07 | faster than 75% |
| Run 6: | 5:13 | 6:05 | faster than 87% |
| Farmers carry: | 1:35 | 1:47 | faster than 81% |
| Run 7: | 5:13 | 6:08 | faster than 88% |
| Sandbag lunges: | 4:01 | 3:54 | faster than 44% |
| Run 8: | 5:01 | 6:06 | faster than 90% |
| Wall balls: | 4:31 | 4:28 | faster than 47% |
| Roxzone: | 5:13 | 6:47 | faster than 93% |
| Runs (8 km) | 41:25 | 48:29 | faster than 88% |
| Stations (8) | 28:38 | ||
| Finish | 1:15:12 | 1:26:07 | 170th of 1,402 · faster than 87% |
708th of 1,462 Open Women (faster than 51%). Against the 46 who finished around 1:37:33: most time gained on the eight runs (2:45), most lost on wall balls (3:07). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 1,462 Open Women here |
|---|---|---|---|
| Run 1: | 4:31 | 4:54 | faster than 71% |
| SkiErg: | 5:10 | 5:11 | faster than 54% |
| Run 2: | 5:52 | 5:42 | faster than 42% |
| Sled push: | 3:29 | 3:07 | faster than 30% |
| Run 3: | 6:15 | 6:01 | faster than 41% |
| Sled pull: | 6:39 | 6:10 | faster than 36% |
| Run 4: | 5:29 | 6:00 | faster than 72% |
| Burpee broad jump: | 6:15 | 6:54 | faster than 64% |
| Run 5: | 5:26 | 6:08 | faster than 78% |
| Row: | 5:29 | 5:24 | faster than 43% |
| Run 6: | 5:29 | 6:01 | faster than 72% |
| Farmers carry: | 2:55 | 2:11 | faster than 10% |
| Run 7: | 5:38 | 6:03 | faster than 67% |
| Sandbag lunges: | 5:35 | 5:35 | faster than 50% |
| Run 8: | 6:21 | 6:41 | faster than 61% |
| Wall balls: | 10:10 | 7:09 | faster than 16% |
| Roxzone: | 6:22 | 7:16 | faster than 71% |
| Runs (8 km) | 44:57 | 47:39 | faster than 64% |
| Stations (8) | 45:42 | ||
| Finish | 1:36:56 | 1:37:33 | 708th of 1,462 · faster than 51% |
560th of 796 Doubles Women (faster than 29%).
| Part | Time | Typical here | vs 796 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:58 | 6:42 | faster than 37% |
| SkiErg: | 4:54 | 4:46 | faster than 33% |
| Run 2: | 8:18 | 5:42 | faster than 13% |
| Sled push: | 2:30 | 1:59 | faster than 9% |
| Run 3: | 5:50 | 5:48 | faster than 48% |
| Sled pull: | 7:14 | 4:42 | faster than 4% |
| Run 4: | 5:26 | 5:49 | faster than 71% |
| Burpee broad jump: | 4:03 | 4:14 | faster than 57% |
| Run 5: | 5:39 | 6:00 | faster than 66% |
| Row: | 5:07 | 5:03 | faster than 44% |
| Run 6: | 5:42 | 5:53 | faster than 60% |
| Farmers carry: | 1:58 | 1:47 | faster than 25% |
| Run 7: | 5:41 | 5:57 | faster than 63% |
| Sandbag lunges: | 3:39 | 3:44 | faster than 54% |
| Run 8: | 5:52 | 5:49 | faster than 47% |
| Wall balls: | 5:22 | 4:09 | faster than 11% |
| Roxzone: | 8:11 | 7:24 | faster than 32% |
| Runs (8 km) | 49:25 | 48:09 | faster than 42% |
| Stations (8) | 34:47 | ||
| Finish | 1:32:13 | 1:26:03 | 560th of 796 · faster than 29% |
533rd of 677 Doubles Women (faster than 21%).
| Part | Time | Typical here | vs 677 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:29 | 7:21 | faster than 44% |
| SkiErg: | 4:58 | 4:41 | faster than 15% |
| Run 2: | 5:31 | 5:18 | faster than 34% |
| Sled push: | 2:00 | 1:53 | faster than 35% |
| Run 3: | 6:27 | 5:31 | faster than 11% |
| Sled pull: | 5:48 | 4:13 | faster than 3% |
| Run 4: | 5:41 | 5:29 | faster than 36% |
| Burpee broad jump: | 4:04 | 3:46 | faster than 37% |
| Run 5: | 5:38 | 5:32 | faster than 43% |
| Row: | 5:11 | 5:00 | faster than 29% |
| Run 6: | 5:40 | 5:30 | faster than 36% |
| Farmers carry: | 2:08 | 1:44 | faster than 8% |
| Run 7: | 5:23 | 5:26 | faster than 55% |
| Sandbag lunges: | 4:14 | 3:41 | faster than 22% |
| Run 8: | 5:58 | 5:45 | faster than 38% |
| Wall balls: | 6:20 | 4:06 | faster than 2% |
| Roxzone: | 7:19 | 6:52 | faster than 34% |
| Runs (8 km) | 47:45 | 46:02 | faster than 36% |
| Stations (8) | 34:43 | ||
| Finish | 1:29:43 | 1:22:19 | 533rd of 677 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Marie-Alix Bertrand2 races
- Mathilde Remy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 1,462 Open Women
Shape of the race
This chart shows where Lili sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 72% of the field), weakest on Carry (faster than 10%).
See the numbers
| Part | Lili: faster than |
|---|---|
| Ski | 54% |
| Push | 30% |
| Pull | 37% |
| BBJ | 64% |
| Row | 43% |
| Carry | 10% |
| Lunges | 50% |
| Wall balls | 16% |
| Roxzone | 72% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lili beat on each part of the race, at this race.Best: Roxzone (faster than 72%); weakest: Farmers carry (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lili's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:42 faster); weakest: Wall balls (3:01 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lili against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lili: 45:01 running, 45:42 at the stations and 6:22 in the roxzone; the longest station was the wall balls (10:10).Below, Typical Open Women: 47:30 running, 41:41 at the stations and 7:16 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | Lili | Typical Open Women |
|---|---|---|
| Run 1 | 4:31 | 4:54 |
| SkiErg | 5:10 | 5:11 |
| Run 2 | 5:52 | 5:42 |
| Sled push | 3:29 | 3:07 |
| Run 3 | 6:15 | 6:01 |
| Sled pull | 6:39 | 6:10 |
| Run 4 | 5:29 | 6:00 |
| Burpee broad jump | 6:15 | 6:54 |
| Run 5 | 5:26 | 6:08 |
| Row | 5:29 | 5:24 |
| Run 6 | 5:29 | 6:01 |
| Farmers carry | 2:55 | 2:11 |
| Run 7 | 5:38 | 6:03 |
| Sandbag lunges | 5:35 | 5:35 |
| Run 8 | 6:21 | 6:41 |
| Wall balls | 10:10 | 7:09 |
| Roxzone | 6:22 | 7:16 |
| Finish | 1:36:56 | 1:37:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:01 against the typical Open Women finisher at Paris 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
