Athlete · Open Women · 50-54 ·

BRA

Lila Santo

3 HYROX results over 1 season. Best Open Women time 1:28:07 at Fortaleza 2026.

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1:28:07 best Open Women time · Fortaleza 2026 3 Open Women races

top 32% best Open Women place · Fortaleza 2026 36th of 116 Open Women finishers there

1:28:07 latest race · Fortaleza 2026 best Open Women time so far Open Women

SkiErg strongest segment · Fortaleza 2026 faster than 84% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:001:38:001:40:00 best 1:28:07

Each dot is one Open Women race. From the first Open Women race to the best: 13:50 faster (1:41:57 to 1:28:07).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Fortaleza 2026 28 Feb 2026what the whole field did →	Open Women · 50-54	1:28:07	top 32% 36/116	44:26	36:50	6:57	splits SkiErg4:57Sled push2:15Sled pull5:53Burpee broad jump5:18Row5:09Farmers carry3:06Sandbag lunges4:35Wall balls5:37Run 16:07Run 25:20Run 35:17Run 45:31Run 55:28Run 65:31Run 75:22Run 85:53Full report for this race →
Rio de Janeiro 2025 29 Nov 2025what the whole field did →	Open Women · 50-54	1:34:49	95th of 188	47:52	40:37	6:23	splits SkiErg5:06Sled push2:23Sled pull7:17Burpee broad jump6:11Row5:52Farmers carry2:52Sandbag lunges4:41Wall balls6:15Run 14:31Run 25:53Run 36:10Run 46:10Run 56:23Run 66:57Run 76:19Run 85:33Full report for this race →
São Paulo 2025 20 Sept 2025what the whole field did →	Open Women · 50-54	1:41:57	67th of 112	49:37	43:41	8:42	splits SkiErg5:11Sled push2:23Sled pull7:36Burpee broad jump6:49Row5:42Farmers carry3:16Sandbag lunges5:29Wall balls7:15Run 15:44Run 25:59Run 36:00Run 46:21Run 56:10Run 66:16Run 76:22Run 86:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Fortaleza 2026, against 116 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lilaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 84%

Sled push faster than 77%

Sled pull faster than 43%

Burpee broad jump faster than 69%

Row faster than 74%

Farmers carry faster than 15%

Sandbag lunges faster than 58%

Wall balls faster than 46%

Roxzone faster than 71%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 faster

Sled push 0:23 faster

Sled pull 0:15 slower

Burpee broad jump 0:47 faster

Row 0:14 faster

Farmers carry 0:39 slower

Sandbag lunges 0:15 faster

Wall balls 0:14 slower

Roxzone 0:55 faster

Runs (8 km) 1:08 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lila against the typical Open Women finisher

Lila1:28:07

6:074:575:202:155:175:535:315:185:285:095:313:065:224:355:535:376:57

Typical Open Women1:31:03

6:125:225:212:385:305:385:326:055:415:235:372:275:354:505:575:237:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:39 against the typical Open Women finisher at Fortaleza 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:28:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown