FRA Lila Sadi
5 HYROX results over 2 seasons. Best Open Women time 1:39:46 at Amsterdam 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 11:18 faster (1:51:04 to 1:39:46).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Open Women · 45-49 | 1:46:10 | 1228th of 1,666 | 50:36 | 45:25 | 10:15 | splitsSkiErg5:34Sled push2:18Sled pull5:28Burpee broad jump8:05Row5:36Farmers carry2:50Sandbag lunges6:41Wall balls8:53Run 16:12Run 25:55Run 36:12Run 46:21Run 56:25Run 66:34Run 76:39Run 86:21Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Women · 45-49 | 1:39:46 | 1172nd of 1,697 | 50:42 | 41:01 | 8:08 | splitsSkiErg5:10Sled push2:54Sled pull5:54Burpee broad jump6:40Row5:25Farmers carry2:11Sandbag lunges5:51Wall balls6:56Run 14:28Run 26:07Run 36:25Run 46:35Run 56:33Run 66:45Run 76:30Run 87:21Full report for this race → |
| Paris Oct 2025 22 Oct 2025what the whole field did → | Open Women · 45-49 | 1:47:24 | 1029th of 1,462 | 52:23 | 47:24 | 7:40 | splitsSkiErg5:15Sled push2:54Sled pull6:32Burpee broad jump9:45Row5:30Farmers carry2:15Sandbag lunges6:26Wall balls8:47Run 15:10Run 26:13Run 36:29Run 46:41Run 56:59Run 66:50Run 76:36Run 87:29Full report for this race → |
| Paris Apr 2025 18 Apr 2025what the whole field did → | Open Women · 45-49 | 1:52:58 | 753rd of 862 | 52:54 | 50:35 | 9:34 | splitsSkiErg5:26Sled push2:18Sled pull5:46Burpee broad jump9:38Row5:59Farmers carry3:01Sandbag lunges6:43Wall balls11:44Run 16:13Run 26:06Run 36:19Run 46:37Run 56:53Run 66:50Run 77:06Run 86:53Full report for this race → |
| Marseille 2024 7 Dec 2024what the whole field did → | Open Women · 45-49 | 1:51:04 | 436th of 487 | 53:30 | 47:43 | 9:54 | splitsSkiErg5:20Sled push2:44Sled pull6:30Burpee broad jump9:58Row5:47Farmers carry2:24Sandbag lunges6:57Wall balls8:03Run 17:30Run 26:01Run 36:07Run 46:38Run 56:48Run 66:24Run 76:37Run 87:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lila against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:52 against the typical Open Women finisher at Amsterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:39:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
