Liham Ross
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 2:09:49 at Singapore 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026team: Dan Danial, Liham Rosswhole field → | Doubles Men · team 35-39 | 2:09:49 | 1431st of 1,528328th of 342 aged 35-39 | 1:16:30 | 35:31 | 17:52 | View results | See splits Hide splitsSkiErg4:54faster than 8%Sled push2:59faster than 20%Sled pull4:24faster than 41%Burpee broad jump4:50faster than 16%Row5:35faster than 16%Farmers carry2:16faster than 20%Sandbag lunges4:44faster than 37%Wall balls5:49faster than 39%Runs (8 km)1:16:30faster than 4%Roxzone17:52faster than 3%Run 15:07faster than 17%Run 27:08faster than 15%Run 37:54faster than 15%Run 411:01faster than 2%Run 514:42faster than 1%Run 69:44faster than 6%Run 78:53faster than 11%Run 812:04faster than 9%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Dan Danial1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Singapore 2026, against 1,528 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liham against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 7:57 against the typical Doubles Men finisher at Singapore 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:09:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
