PHI Ligaya Tindall
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 2:15:48 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Chatchanan Phengkhum, Bussakorn Thonglop, Elmer Florencio, Ligaya Tindallwhole field → | Relay Mixed · team 40+ | 2:15:48 | 189th of 20240th of 44 aged 40+ | 1:09:20 | 50:28 | 16:06 | View results | See splits Hide splitsSkiErg7:00faster than 11%Sled push6:39faster than 6%Sled pull8:17faster than 6%Burpee broad jump6:57faster than 46%Row6:04faster than 34%Farmers carry2:43faster than 26%Sandbag lunges7:12faster than 28%Wall balls5:36fastest 17%Runs (8 km)1:09:20faster than 2%Roxzone16:06faster than 1%Run 17:01faster than 30%Run 26:21faster than 27%Run 310:20faster than 3%Run 45:57faster than 28%Run 59:19faster than 6%Run 615:35Run 76:55faster than 14%Run 87:55faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Bussakorn Thonglop1 race
- Chatchanan Phengkhum1 race
- Elmer Florencio1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 202 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ligaya against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:39 against the typical Relay Mixed finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:15:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
