Līga Rusiņa

1 HYROX result over 1 season. Best Pro Women time 1:30:08 at Riga 2025.

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1:30:08 Pro Women time · Riga 2025 1 Pro Women race

30th of 55 Pro Women place · Riga 2025 among Pro Women finishers there

1 race in the data so far race again and this page shows what changed

Runs (8 km) strongest segment · Riga 2025 faster than 94% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Riga 2025 30 May 2025what the whole field did →	Pro Women · 35-39	1:30:08	30th of 55	37:24	47:20	5:30	splits SkiErg5:14Sled push3:20Sled pull7:54Burpee broad jump8:56Row5:32Farmers carry2:56Sandbag lunges5:38Wall balls7:50Run 13:49Run 24:24Run 34:34Run 44:55Run 54:51Run 64:39Run 74:47Run 85:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Riga 2025, against 55 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Līgaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 33%

Sled pull faster than 4%

Burpee broad jump faster than 2%

Row faster than 7%

Farmers carry faster than 31%

Sandbag lunges faster than 26%

Wall balls faster than 15%

Roxzone faster than 44%

Runs (8 km) faster than 94%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:14 slower

Sled pull 1:48 slower

Burpee broad jump 3:15 slower

Row 0:23 slower

Farmers carry 0:24 slower

Sandbag lunges 0:53 slower

Wall balls 1:54 slower

Roxzone 0:15 slower

Runs (8 km) 6:26 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Līga against the typical Pro Women finisher

Līga1:30:08

3:495:144:243:204:347:544:558:564:515:324:392:564:475:385:297:505:30

Typical Pro Women1:26:48

4:084:535:093:065:336:065:295:415:445:095:412:325:394:456:025:565:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:15 against the typical Pro Women finisher at Riga 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.