Liga Kocane

1 HYROX result over 1 season. Best Pro Women time 1:36:23 at Glasgow 2025.

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1:36:23 Pro Women time · Glasgow 2025 1 Pro Women race

184th of 241 Pro Women place · Glasgow 2025 among Pro Women finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · Glasgow 2025 faster than 65% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2025 12 Mar 2025what the whole field did →	Pro Women · 35-39	1:36:23	184th of 241	50:36	40:38	5:15	splits SkiErg4:44Sled push4:10Sled pull5:39Burpee broad jump6:37Row4:58Farmers carry2:23Sandbag lunges5:37Wall balls6:30Run 14:12Run 26:03Run 36:05Run 46:27Run 56:44Run 66:40Run 76:31Run 87:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Glasgow 2025, against 241 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ligaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 54%

Sled push faster than 28%

Sled pull faster than 47%

Burpee broad jump faster than 21%

Row faster than 60%

Farmers carry faster than 65%

Sandbag lunges faster than 38%

Wall balls faster than 42%

Roxzone faster than 40%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:33 slower

Sled pull 0:09 slower

Burpee broad jump 1:27 slower

Row 0:05 faster

Farmers carry 0:11 faster

Sandbag lunges 0:29 slower

Wall balls 0:18 slower

Roxzone 0:16 slower

Runs (8 km) 8:50 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Liga against the typical Pro Women finisher

Liga1:36:23

4:124:446:034:106:055:396:276:376:444:586:402:236:315:377:586:305:15

Typical Pro Women1:24:18

3:374:455:123:375:315:305:305:105:395:035:322:345:405:084:396:124:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:27 against the typical Pro Women finisher at Glasgow 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.