Athlete · Doubles Mixed · team 30-39 ·

PHI

Liezel Rivera

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:34:23 at Singapore 2024.

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Doubles Mixed time1:34:23Singapore 2024

Doubles Mixed place231stof 396 · Singapore 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 76% of Doubles Mixed at Singapore 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore 2024 31 Aug 2024team: Aloysius Gan, Liezel Riverawhole field →	Doubles Mixed · team 30-39	1:34:23	231st of 396117th of 211 aged 30-39	54:15	29:16	10:57	View results	See splits Hide splits SkiErg4:40faster than 42%Sled push1:46fastest 25%Sled pull4:15fastest 42%Burpee broad jump3:20fastest 48%Row4:52fastest 36%Farmers carry1:45fastest 37%Sandbag lunges4:02fastest 50%Wall balls4:36fastest 40%Runs (8 km)54:15faster than 46%Roxzone10:57faster than 5%Run 15:23fastest 43%Run 26:04fastest 46%Run 36:48faster than 38%Run 46:34fastest 50%Run 57:02faster than 42%Run 66:53faster than 41%Run 77:20faster than 31%Run 88:15faster than 39%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Aloysius Gan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Singapore 2024, against 396 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Liezeledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 43%

Sled push faster than 76%

Sled pull faster than 58%

Burpee broad jump faster than 53%

Row faster than 64%

Farmers carry faster than 64%

Sandbag lunges faster than 51%

Wall balls faster than 61%

Roxzone faster than 6%

Runs (8 km) faster than 46%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:13 faster

Sled pull 0:11 faster

Burpee broad jump 0:04 faster

Row 0:09 faster

Farmers carry 0:05 faster

Sandbag lunges 0:01 faster

Wall balls 0:22 faster

Roxzone 4:09 slower

Runs (8 km) 0:54 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Liezel against the typical Doubles Mixed finisher

Liezel1:34:23

5:234:406:041:466:484:156:343:207:024:526:531:457:204:028:154:3610:57

Typical Doubles Mixed1:29:56

5:324:366:131:596:304:266:343:246:455:016:391:506:474:037:514:586:48

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:09 against the typical Doubles Mixed finisher at Singapore 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:23.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up