GER Lieven Rother
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:24:17 at Cologne 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Lieven Rother, Jan Ebbingwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:24:17 | 425th of 52685th of 96 aged 35-39 | 44:52 | 33:52 | 5:36 | View results | See splits Hide splitsSkiErg4:00faster than 22%Sled push2:19fastest 31%Sled pull6:14faster than 5%Burpee broad jump3:14faster than 36%Row4:18fastest 40%Farmers carry1:41faster than 33%Sandbag lunges4:57faster than 9%Wall balls7:09faster than 5%Runs (8 km)44:52faster than 24%Roxzone5:36faster than 38%Run 14:09faster than 32%Run 24:54faster than 42%Run 38:21faster than 4%Run 45:30faster than 35%Run 55:22faster than 45%Run 65:07fastest 50%Run 75:03fastest 42%Run 86:30faster than 7%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jan Ebbing1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cologne 2026, against 526 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lieven against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:36 against the typical Pro Doubles Men finisher at Cologne 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
