Athlete · Open Women · 30-34 ·

NED

Lieke van den Eijnden

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:30:47 (Amsterdam 2026) · Doubles Mixed 1:26:46 (Maastricht 2025).

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1:30:47 Open Women time · Amsterdam 2026 also raced Doubles Mixed: each has its own best below

top 46% Open Women place · Amsterdam 2026 775th of 1,697 Open Women finishers there

1:30:47 latest race · Amsterdam 2026 first Open Women race Open Women

Roxzone strongest segment · Amsterdam 2026 faster than 79% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:47Amsterdam 2026 · 1 race Doubles Mixed1:26:46Maastricht 2025 · 1 race · with Jaap Westenburg

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Women · 30-34	1:30:47	top 46% 775/1,697	45:40	38:57	6:14	splits SkiErg5:10Sled push2:28Sled pull5:00Burpee broad jump6:25Row5:20Farmers carry2:09Sandbag lunges5:42Wall balls6:43Run 14:47Run 25:30Run 35:44Run 45:50Run 56:01Run 65:49Run 75:46Run 86:16Full report for this race →
Maastricht 2025 20 Sept 2025team: Jaap Westenburg, Lieke Van Den Eijndenwhat the whole field did →	Doubles Mixed · team 30-34	1:26:46	584th of 1,026	46:43	32:51	7:17	splits SkiErg4:25Sled push1:52Sled pull4:24Burpee broad jump4:59Row4:48Farmers carry1:47Sandbag lunges5:38Wall balls4:58Run 15:26Run 25:07Run 35:28Run 45:32Run 56:09Run 66:07Run 76:02Run 86:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Amsterdam 2026, against 1,697 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Liekeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 77%

Sled pull faster than 64%

Burpee broad jump faster than 50%

Row faster than 47%

Farmers carry faster than 44%

Sandbag lunges faster than 29%

Wall balls faster than 49%

Roxzone faster than 79%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:21 faster

Sled pull 0:22 faster

Burpee broad jump level

Row 0:02 slower

Farmers carry 0:03 slower

Sandbag lunges 0:43 slower

Wall balls 0:04 slower

Roxzone 1:07 faster

Runs (8 km) 0:02 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lieke against the typical Open Women finisher

Lieke1:30:47

4:475:105:302:285:445:005:506:256:015:205:492:095:465:426:166:436:14

Typical Open Women1:31:41

4:275:055:322:495:455:225:486:255:555:185:502:065:464:596:346:397:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:43 against the typical Open Women finisher at Amsterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:30:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown