NED Lieke Kraijenoord
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:30:50 at Rotterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Lieke Kraijenoord, Rens Kraijenoordwhole field → | Doubles Mixed · team 16-24 | 1:30:50 | 1597th of 2,213337th of 510 aged 16-24 | 50:26 | 32:13 | 8:16 | View results | See splits Hide splitsSkiErg4:32fastest 47%Sled push1:27fastest 2%Sled pull3:17fastest 26%Burpee broad jump4:27faster than 26%Row5:16faster than 16%Farmers carry2:00faster than 28%Sandbag lunges5:42faster than 8%Wall balls5:32faster than 23%Runs (8 km)50:26faster than 30%Roxzone8:16faster than 25%Run 16:56faster than 7%Run 26:26faster than 11%Run 36:53faster than 11%Run 46:56faster than 12%Run 56:00faster than 41%Run 65:26fastest 35%Run 75:47fastest 50%Run 86:05fastest 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rens Kraijenoord1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,213 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lieke against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:36 against the typical Doubles Mixed finisher at Rotterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
