Athlete · Doubles Women · team 25-29 ·

NED

Lieke Brok

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:16:04 at Barcelona 2026.

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Doubles Women time1:16:04Barcelona 2026

Doubles Women place323rdof 1,851 · Barcelona 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 95% of Doubles Women at Barcelona 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Barcelona 2026 14 May 2026team: Lieke Brok, Sophie Donderswhole field →	Doubles Women · team 25-29	1:16:04	323rd of 1,851111th of 536 aged 25-29	44:10	26:53	5:06	View results	See splits Hide splits SkiErg4:42fastest 14%Sled push1:46fastest 16%Sled pull3:27fastest 9%Burpee broad jump3:55fastest 39%Row4:50fastest 11%Farmers carry1:37fastest 13%Sandbag lunges2:56fastest 9%Wall balls3:40fastest 12%Runs (8 km)44:10fastest 31%Roxzone5:06fastest 5%Run 15:23fastest 39%Run 25:23fastest 37%Run 35:34fastest 32%Run 45:30fastest 27%Run 55:33fastest 27%Run 65:37fastest 32%Run 75:41fastest 36%Run 85:31fastest 26%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sophie Donders1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Barcelona 2026, against 1,851 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Liekeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 86%

Sled push faster than 84%

Sled pull faster than 91%

Burpee broad jump faster than 61%

Row faster than 90%

Farmers carry faster than 88%

Sandbag lunges faster than 92%

Wall balls faster than 89%

Roxzone faster than 95%

Runs (8 km) faster than 69%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:16 faster

Sled pull 0:52 faster

Burpee broad jump 0:15 faster

Row 0:24 faster

Farmers carry 0:16 faster

Sandbag lunges 0:42 faster

Wall balls 0:35 faster

Roxzone 1:56 faster

Runs (8 km) 3:19 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lieke against the typical Doubles Women finisher

Lieke1:16:04

5:234:425:231:465:343:275:303:555:334:505:371:375:412:565:313:405:06

Typical Doubles Women1:24:49

5:365:015:382:025:564:195:594:106:025:146:001:536:003:386:044:157:02

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:16:04.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up