MAS Lie Ying Ho
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:57:47 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Yan Nee Gan, Lie Ying Howhole field → | Doubles Women · team 35-39 | 1:57:47 | 1439th of 1,842345th of 454 aged 35-39 | 58:45 | 44:24 | 14:42 | View results | See splits Hide splitsSkiErg6:22faster than 2%Sled push2:42faster than 14%Sled pull7:07faster than 4%Burpee broad jump7:13faster than 8%Row6:20faster than 6%Farmers carry2:08faster than 30%Sandbag lunges5:25faster than 20%Wall balls7:07faster than 10%Runs (8 km)58:45faster than 41%Roxzone14:42faster than 12%Run 18:04faster than 25%Run 26:43faster than 36%Run 37:10faster than 30%Run 46:56faster than 40%Run 56:57faster than 47%Run 66:56faster than 49%Run 76:46fastest 47%Run 89:17faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Yan Nee Gan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,842 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:13 against the typical Doubles Women finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:57:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
