INA Lie Yessica
4 HYROX races over 3 seasons: 2 solo, 2 in a team with 4 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lie Yessica at each race, oldest on the left; lower is faster.The best was 1:32:48 at Jakarta (Jun 2026); Lie Yessica was 16:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2025 | Open Women | 1:49:23 |
| Jakarta | Jun 2026 | Open Women | 1:32:48 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 3 races
106th of 601 Open Women (faster than 82%).
| Part | Time | Typical here | vs 601 Open Women here |
|---|---|---|---|
| Run 1: | 5:36 | 6:45 | faster than 86% |
| SkiErg: | 5:37 | 5:53 | faster than 68% |
| Run 2: | 4:56 | 5:58 | faster than 83% |
| Sled push: | 3:13 | 3:32 | faster than 64% |
| Run 3: | 5:03 | 6:17 | faster than 86% |
| Sled pull: | 6:26 | 6:42 | faster than 57% |
| Run 4: | 4:56 | 6:17 | faster than 89% |
| Burpee broad jump: | 5:05 | 7:26 | faster than 88% |
| Run 5: | 5:04 | 6:28 | faster than 88% |
| Row: | 5:40 | 5:57 | faster than 70% |
| Run 6: | 5:13 | 6:28 | faster than 83% |
| Farmers carry: | 2:35 | 2:51 | faster than 63% |
| Run 7: | 5:08 | 6:27 | faster than 86% |
| Sandbag lunges: | 6:01 | 6:20 | faster than 56% |
| Run 8: | 6:23 | 8:21 | faster than 86% |
| Wall balls: | 6:14 | 8:26 | faster than 83% |
| Roxzone: | 9:45 | 11:24 | faster than 67% |
| Runs (8 km) | 42:15 | 53:49 | faster than 87% |
| Stations (8) | 40:51 | ||
| Finish | 1:32:48 | 1:53:24 | 106th of 601 · faster than 82% |
483rd of 778 Open Women (faster than 37%).
| Part | Time | Typical here | vs 778 Open Women here |
|---|---|---|---|
| Run 1: | 4:05 | 4:14 | faster than 57% |
| SkiErg: | 5:51 | 5:28 | faster than 21% |
| Run 2: | 5:47 | 5:55 | faster than 56% |
| Sled push: | 4:17 | 3:15 | faster than 11% |
| Run 3: | 6:09 | 6:14 | faster than 53% |
| Sled pull: | 10:04 | 7:31 | faster than 15% |
| Run 4: | 6:23 | 6:18 | faster than 47% |
| Burpee broad jump: | 6:54 | 7:09 | faster than 54% |
| Run 5: | 6:13 | 6:31 | faster than 60% |
| Row: | 6:14 | 5:50 | faster than 26% |
| Run 6: | 6:20 | 6:30 | faster than 56% |
| Farmers carry: | 3:55 | 2:38 | faster than 8% |
| Run 7: | 6:29 | 6:31 | faster than 51% |
| Sandbag lunges: | 6:36 | 5:26 | faster than 24% |
| Run 8: | 7:44 | 6:58 | faster than 32% |
| Wall balls: | 8:31 | 7:10 | faster than 31% |
| Roxzone: | 7:58 | 8:48 | faster than 61% |
| Runs (8 km) | 49:07 | 49:30 | faster than 51% |
| Stations (8) | 52:22 | ||
| Finish | 1:49:23 | 1:43:47 | 483rd of 778 · faster than 37% |
259th of 509 Doubles Women (faster than 49%).
| Part | Time | Typical here | vs 509 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:09 | 6:50 | faster than 33% |
| SkiErg: | 5:32 | 5:01 | faster than 9% |
| Run 2: | 6:19 | 6:25 | faster than 56% |
| Sled push: | 2:03 | 1:59 | faster than 42% |
| Run 3: | 6:43 | 6:44 | faster than 50% |
| Sled pull: | 5:18 | 5:53 | faster than 70% |
| Run 4: | 6:45 | 6:59 | faster than 58% |
| Burpee broad jump: | 4:10 | 4:16 | faster than 54% |
| Run 5: | 6:42 | 7:03 | faster than 63% |
| Row: | 5:48 | 5:32 | faster than 26% |
| Run 6: | 6:30 | 7:07 | faster than 73% |
| Farmers carry: | 1:59 | 2:04 | faster than 64% |
| Run 7: | 6:45 | 7:01 | faster than 63% |
| Sandbag lunges: | 4:43 | 3:42 | faster than 11% |
| Run 8: | 7:33 | 7:40 | faster than 54% |
| Wall balls: | 4:44 | 3:37 | faster than 14% |
| Roxzone: | 10:28 | 10:07 | faster than 44% |
| Runs (8 km) | 54:23 | 56:09 | faster than 59% |
| Stations (8) | 34:17 | ||
| Finish | 1:39:03 | 1:38:59 | 259th of 509 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Lie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:37 | Jakarta 2026 · best of 2 | 5:16 |
| Sled push | 3:13 | Jakarta 2026 · best of 2 | 2:55 |
| Sled pull | 6:26 | Jakarta 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:05 | Jakarta 2026 · best of 2 | 6:46 |
| Row | 5:40 | Jakarta 2026 · best of 2 | 5:31 |
| Farmers carry | 2:35 | Jakarta 2026 · best of 2 | 2:19 |
| Sandbag lunges | 6:01 | Jakarta 2026 · best of 2 | 5:13 |
| Wall balls | 6:14 | Jakarta 2026 · best of 2 | 6:43 |
| Runs (8 km) | 42:15 | Jakarta 2026 · best of 2 | 46:44 |
| Roxzone | 7:58 | Singapore 2025 · best of 2 | 7:57 |
How to read
Each station's best across Lie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Gavrilla Arya1 race
- Jennifer Tjandra1 race
- Talita Setyadi1 race
- Veronica Christiani1 race
From the team results above. A name opens the search: a partner can have more than one page.
Jakarta 2026, against 601 Open Women
Shape of the race
This chart shows where Lie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 89% of the field), weakest on Lunges (faster than 56%).
See the numbers
| Part | Lie: faster than |
|---|---|
| Ski | 69% |
| Push | 65% |
| Pull | 57% |
| BBJ | 89% |
| Row | 71% |
| Carry | 64% |
| Lunges | 56% |
| Wall balls | 83% |
| Roxzone | 68% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lie beat on each part of the race, at this race.Best: Burpee broad jump (faster than 89%); weakest: Sandbag lunges (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:34 faster); weakest: SkiErg (0:16 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lie: 42:19 running, 40:51 at the stations and 9:45 in the roxzone; the longest station was the sled pull (6:26).Below, Typical Open Women: 53:02 running, 47:07 at the stations and 11:24 in the roxzone; the longest station was the wall balls (8:26).
See the numbers
| Part | Lie | Typical Open Women |
|---|---|---|
| Run 1 | 5:36 | 6:45 |
| SkiErg | 5:37 | 5:53 |
| Run 2 | 4:56 | 5:58 |
| Sled push | 3:13 | 3:32 |
| Run 3 | 5:03 | 6:17 |
| Sled pull | 6:26 | 6:42 |
| Run 4 | 4:56 | 6:17 |
| Burpee broad jump | 5:05 | 7:26 |
| Run 5 | 5:04 | 6:28 |
| Row | 5:40 | 5:57 |
| Run 6 | 5:13 | 6:28 |
| Farmers carry | 2:35 | 2:51 |
| Run 7 | 5:08 | 6:27 |
| Sandbag lunges | 6:01 | 6:20 |
| Run 8 | 6:23 | 8:21 |
| Wall balls | 6:14 | 8:26 |
| Roxzone | 9:45 | 11:24 |
| Finish | 1:32:48 | 1:53:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:32:48.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
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