USA Libba Holland
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,005th of 1,494 Open Women (faster than 32%). Against the 46 who finished around 1:44:30: most time gained on wall balls (1:32), most lost on the eight runs (4:44). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 1,494 Open Women here |
|---|---|---|---|
| Run 1: | 8:13 | 6:08 | faster than 6% |
| SkiErg: | 5:11 | 5:11 | faster than 50% |
| Run 2: | 6:28 | 5:41 | faster than 24% |
| Sled push: | 2:38 | 2:47 | faster than 61% |
| Run 3: | 6:35 | 6:00 | faster than 30% |
| Sled pull: | 7:14 | 6:00 | faster than 23% |
| Run 4: | 6:49 | 6:03 | faster than 26% |
| Burpee broad jump: | 6:58 | 6:43 | faster than 44% |
| Run 5: | 7:07 | 6:11 | faster than 25% |
| Row: | 5:32 | 5:46 | faster than 67% |
| Run 6: | 7:03 | 6:05 | faster than 23% |
| Farmers carry: | 3:00 | 2:17 | faster than 13% |
| Run 7: | 7:03 | 6:07 | faster than 23% |
| Sandbag lunges: | 5:18 | 5:22 | faster than 52% |
| Run 8: | 7:19 | 6:26 | faster than 30% |
| Wall balls: | 6:07 | 6:51 | faster than 65% |
| Roxzone †: | 7:22 | ||
| Runs (8 km) | 56:37 | 49:10 | faster than 23% |
| Stations (8) | 41:58 | ||
| Finish | 1:45:57 | 1:37:13 | 1005th of 1,494 · faster than 32% |
438th of 802 Doubles Women (faster than 45%).
| Part | Time | Typical here | vs 802 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:07 | 3:46 | faster than 25% |
| SkiErg: | 4:44 | 4:39 | faster than 42% |
| Run 2: | 5:54 | 5:51 | faster than 48% |
| Sled push: | 1:58 | 1:57 | faster than 48% |
| Run 3: | 6:12 | 6:12 | faster than 50% |
| Sled pull: | 4:35 | 4:20 | faster than 41% |
| Run 4: | 6:33 | 6:18 | faster than 40% |
| Burpee broad jump: | 3:42 | 3:55 | faster than 60% |
| Run 5: | 6:45 | 6:27 | faster than 39% |
| Row: | 5:00 | 5:07 | faster than 60% |
| Run 6: | 6:41 | 6:26 | faster than 41% |
| Farmers carry: | 2:16 | 1:53 | faster than 8% |
| Run 7: | 6:44 | 6:28 | faster than 41% |
| Sandbag lunges: | 3:53 | 3:58 | faster than 53% |
| Run 8: | 7:10 | 7:03 | faster than 46% |
| Wall balls: | 3:38 | 4:13 | faster than 87% |
| Roxzone †: | 10:22 | ||
| Runs (8 km) | 50:06 | 48:48 | faster than 43% |
| Stations (8) | 29:46 | ||
| Finish | 1:30:14 | 1:28:47 | 438th of 802 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Mollie DiAntonio1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 1,494 Open Women
Shape of the race
This chart shows where Libba sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 68% of the field), weakest on Carry (faster than 14%).
See the numbers
| Part | Libba: faster than |
|---|---|
| Ski | 51% |
| Push | 61% |
| Pull | 23% |
| BBJ | 45% |
| Row | 68% |
| Carry | 14% |
| Lunges | 52% |
| Wall balls | 66% |
| Roxzone | 36% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Libba beat on each part of the race, at this race.Best: Row (faster than 68%); weakest: Farmers carry (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Libba's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:44 faster); weakest: Runs (8 km) (7:27 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Libba against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Libba: 56:38 running, 41:58 at the stations and 7:22 in the roxzone; the longest station was the sled pull (7:14) and the shortest the sled push (2:38).Below, Typical Open Women: 48:41 running, 40:57 at the stations and 6:32 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Libba | Typical Open Women |
|---|---|---|
| Run 1 | 8:13 | 6:08 |
| SkiErg | 5:11 | 5:11 |
| Run 2 | 6:28 | 5:41 |
| Sled push | 2:38 | 2:47 |
| Run 3 | 6:35 | 6:00 |
| Sled pull | 7:14 | 6:00 |
| Run 4 | 6:49 | 6:03 |
| Burpee broad jump | 6:58 | 6:43 |
| Run 5 | 7:07 | 6:11 |
| Row | 5:32 | 5:46 |
| Run 6 | 7:03 | 6:05 |
| Farmers carry | 3:00 | 2:17 |
| Run 7 | 7:03 | 6:07 |
| Sandbag lunges | 5:18 | 5:22 |
| Run 8 | 7:19 | 6:26 |
| Wall balls | 6:07 | 6:51 |
| Roxzone | 7:22 | 6:32 |
| Finish | 1:45:57 | 1:37:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:14 against the typical Open Women finisher at Dallas 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:45:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
