Athlete · Open Women · 25-29 ·

FRA

Liana Durand

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:45:17 (Ottawa 2026) · Doubles Mixed 1:26:55 (Nice 2026).

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1:45:17 Open Women time · Ottawa 2026 also raced Doubles Mixed: each has its own best below

833rd of 1,316 Open Women place · Ottawa 2026 among Open Women finishers there

1:45:17 latest race · Ottawa 2026 first Open Women race Open Women

Farmers carry strongest segment · Ottawa 2026 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:45:17Ottawa 2026 · 1 race Doubles Mixed1:26:55Nice 2026 · 1 race · with Julien Christiaens

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 14 May 2026what the whole field did →	Open Women · 25-29	1:45:17	833rd of 1,316	54:53	41:38	8:52	splits SkiErg5:14Sled push2:52Sled pull4:54Burpee broad jump8:27Row5:31Farmers carry1:48Sandbag lunges6:17Wall balls6:35Run 15:59Run 26:25Run 39:33Run 46:58Run 57:01Run 66:15Run 76:11Run 86:34Full report for this race →
Nice 2026 12 Feb 2026team: Julien Christiaens, Liana Durandwhat the whole field did →	Doubles Mixed · team 25-29	1:26:55	1180th of 1,610	52:03	28:31	6:25	splits SkiErg4:05Sled push2:58Sled pull3:25Burpee broad jump3:09Row4:41Farmers carry1:37Sandbag lunges3:46Wall balls4:50Run 15:45Run 25:51Run 36:31Run 46:39Run 56:56Run 66:43Run 77:01Run 86:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Ottawa 2026, against 1,316 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lianaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 47%

Sled pull faster than 77%

Burpee broad jump faster than 27%

Row faster than 41%

Farmers carry faster than 97%

Sandbag lunges faster than 32%

Wall balls faster than 55%

Roxzone faster than 20%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:04 slower

Sled pull 0:57 faster

Burpee broad jump 1:36 slower

Row 0:07 slower

Farmers carry 0:36 faster

Sandbag lunges 0:49 slower

Wall balls 0:13 faster

Roxzone 1:58 slower

Runs (8 km) 4:59 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Liana against the typical Open Women finisher

Liana1:45:17

5:595:146:252:529:334:546:588:277:015:316:151:486:116:176:346:358:52

Typical Open Women1:37:28

5:475:145:542:486:125:516:146:516:195:246:152:246:155:286:506:486:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:58 against the typical Open Women finisher at Ottawa 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:45:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown