Athlete · Doubles Mixed · team 16-24 ·

NZL

Liam Townsend

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:21:33 at Auckland 2026.

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Doubles Mixed time1:21:33Auckland 2026

Doubles Mixed place394thof 1,127 · Auckland 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 93% of Doubles Mixed at Auckland 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Auckland 2026 29 Jan 2026team: Liam Townsend, Ava Dillonwhole field →	Doubles Mixed · team 16-24	1:21:33	394th of 1,12762nd of 156 aged 16-24	48:10	28:16	5:11	View results	See splits Hide splits SkiErg4:03fastest 35%Sled push2:14fastest 35%Sled pull3:51fastest 42%Burpee broad jump4:01faster than 44%Row4:39fastest 24%Farmers carry1:55faster than 28%Sandbag lunges3:54fastest 36%Wall balls3:39fastest 8%Runs (8 km)48:10fastest 42%Roxzone5:11fastest 24%Run 15:46fastest 40%Run 25:25fastest 44%Run 35:48fastest 40%Run 46:04fastest 46%Run 56:11fastest 42%Run 66:09fastest 44%Run 76:02fastest 39%Run 86:49fastest 42%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ava Dillon1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Auckland 2026, against 1,127 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Liamedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 66%

Sled push faster than 65%

Sled pull faster than 59%

Burpee broad jump faster than 44%

Row faster than 76%

Farmers carry faster than 28%

Sandbag lunges faster than 64%

Wall balls faster than 93%

Roxzone faster than 76%

Runs (8 km) faster than 59%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:10 faster

Sled pull 0:11 faster

Burpee broad jump 0:11 slower

Row 0:16 faster

Farmers carry 0:10 slower

Sandbag lunges 0:21 faster

Wall balls 0:51 faster

Roxzone 1:14 faster

Runs (8 km) 2:15 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Liam against the typical Doubles Mixed finisher

Liam1:21:33

5:464:035:252:145:483:516:044:016:114:396:091:556:023:546:493:395:11

Typical Doubles Mixed1:26:20

6:004:085:332:246:044:026:123:506:254:556:221:456:234:157:074:306:25

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:21:33.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up