GBR Liam Richmond
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:09:07 at Málaga 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2025 21 Mar 2025team: Tom Russell, Liam Richmondwhole field → | Doubles Men · team U29 | 1:09:07 | 406th of 1,076137th of 357 aged U29 | 40:17 | 24:06 | 4:49 | View results | See splits Hide splitsSkiErg4:02faster than 34%Sled push1:34fastest 12%Sled pull1:48fastest 1%Burpee broad jump2:49fastest 38%Row4:35faster than 44%Farmers carry1:43faster than 36%Sandbag lunges4:02faster than 23%Wall balls3:33fastest 14%Runs (8 km)40:17fastest 50%Roxzone4:49fastest 20%Run 14:40faster than 32%Run 24:47faster than 48%Run 34:52fastest 38%Run 45:00fastest 43%Run 55:19faster than 48%Run 65:08fastest 49%Run 75:19faster than 42%Run 85:14faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tom Russell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2025, against 1,076 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liam against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:34 against the typical Doubles Men finisher at Málaga 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:09:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
