USA Liam Morales
4 HYROX races over 1 season: 2 solo, 2 in a team with 3 partners. 1 podium finish.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Liam Morales at each race, oldest on the left; lower is faster.The best was 1:13:21 at Las Vegas (Feb 2025); Liam Morales was 3:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2024 | Open Men | 1:16:48 |
| Las Vegas | Feb 2025 | Open Men | 1:13:21 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 2 races
104th of 1,152 Open Men (faster than 91%). Against the 35 who finished around 1:13:59: most time gained on sandbag lunges (0:46), most lost on wall balls (0:34). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 1,152 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 5:23 | faster than 90% |
| SkiErg: | 4:27 | 4:37 | faster than 69% |
| Run 2: | 4:16 | 5:02 | faster than 86% |
| Sled push: | 2:55 | 3:16 | faster than 68% |
| Run 3: | 4:44 | 5:24 | faster than 79% |
| Sled pull: | 4:20 | 5:00 | faster than 71% |
| Run 4: | 4:33 | 5:27 | faster than 86% |
| Burpee broad jump: | 4:10 | 6:00 | faster than 89% |
| Run 5: | 4:39 | 5:39 | faster than 88% |
| Row: | 4:43 | 5:07 | faster than 83% |
| Run 6: | 4:33 | 5:30 | faster than 87% |
| Farmers carry: | 1:50 | 2:14 | faster than 82% |
| Run 7: | 4:35 | 5:32 | faster than 87% |
| Sandbag lunges: | 3:25 | 5:30 | faster than 97% |
| Run 8: | 4:44 | 5:45 | faster than 85% |
| Wall balls: | 5:34 | 6:35 | faster than 73% |
| Roxzone: | 5:27 | 8:28 | faster than 93% |
| Runs (8 km) | 36:29 | 44:12 | faster than 88% |
| Stations (8) | 31:24 | ||
| Finish | 1:13:21 | 1:31:46 | 104th of 1,152 · faster than 91% |
94th of 555 Doubles Men (faster than 83%).
| Part | Time | Typical here | vs 555 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:06 | 5:37 | faster than 75% |
| SkiErg: | 4:08 | 4:02 | faster than 36% |
| Run 2: | 4:33 | 5:25 | faster than 80% |
| Sled push: | 1:38 | 2:02 | faster than 89% |
| Run 3: | 4:37 | 5:32 | faster than 86% |
| Sled pull: | 2:56 | 3:16 | faster than 71% |
| Run 4: | 4:45 | 5:36 | faster than 84% |
| Burpee broad jump: | 2:46 | 3:06 | faster than 68% |
| Run 5: | 4:40 | 5:46 | faster than 88% |
| Row: | 4:24 | 4:37 | faster than 75% |
| Run 6: | 4:46 | 5:41 | faster than 84% |
| Farmers carry: | 1:23 | 1:44 | faster than 92% |
| Run 7: | 4:45 | 5:38 | faster than 85% |
| Sandbag lunges: | 3:37 | 3:29 | faster than 42% |
| Run 8: | 4:38 | 5:33 | faster than 85% |
| Wall balls: | 4:21 | 4:03 | faster than 35% |
| Roxzone: | 5:54 | 7:36 | faster than 80% |
| Runs (8 km) | 37:49 | 46:22 | faster than 86% |
| Stations (8) | 25:13 | ||
| Finish | 1:08:48 | 1:19:19 | 94th of 555 · faster than 83% |
65th of 607 Open Men (faster than 89%).
| Part | Time | Typical here | vs 607 Open Men here |
|---|---|---|---|
| Run 1: | 5:21 | 6:57 | faster than 95% |
| SkiErg: | 4:24 | 4:34 | faster than 68% |
| Run 2: | 4:22 | 4:57 | faster than 75% |
| Sled push: | 2:35 | 3:09 | faster than 82% |
| Run 3: | 5:18 | 5:23 | faster than 53% |
| Sled pull: | 5:35 | 5:36 | faster than 50% |
| Run 4: | 4:18 | 5:23 | faster than 90% |
| Burpee broad jump: | 4:32 | 6:02 | faster than 83% |
| Run 5: | 4:32 | 5:37 | faster than 88% |
| Row: | 4:37 | 5:01 | faster than 83% |
| Run 6: | 4:24 | 5:27 | faster than 89% |
| Farmers carry: | 1:32 | 2:03 | faster than 92% |
| Run 7: | 4:22 | 5:31 | faster than 89% |
| Sandbag lunges: | 3:41 | 5:42 | faster than 96% |
| Run 8: | 5:00 | 6:37 | faster than 91% |
| Wall balls: | 5:52 | 7:03 | faster than 72% |
| Roxzone: | 6:32 | 8:56 | faster than 85% |
| Runs (8 km) | 37:34 | 46:31 | faster than 88% |
| Stations (8) | 32:48 | ||
| Finish | 1:16:48 | 1:36:03 | 65th of 607 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Liam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Anaheim 2024 · best of 2 | 4:34 |
| Sled push | 2:35 | Anaheim 2024 · best of 2 | 3:04 |
| Sled pull | 4:20 | Las Vegas 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:10 | Las Vegas 2025 · best of 2 | 5:38 |
| Row | 4:37 | Anaheim 2024 · best of 2 | 4:53 |
| Farmers carry | 1:32 | Anaheim 2024 · best of 2 | 2:11 |
| Sandbag lunges | 3:25 | Las Vegas 2025 · best of 2 | 5:20 |
| Wall balls | 5:34 | Las Vegas 2025 · best of 2 | 7:03 |
| Runs (8 km) | 36:29 | Las Vegas 2025 · best of 2 | 41:47 |
| Roxzone | 5:27 | Las Vegas 2025 · best of 2 | 7:23 |
How to read
Each station's best across Liam's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Christopher Rutz2 races
- Broc Herrera1 race
- Connor Koper1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2025, against 1,152 Open Men
Shape of the race
This chart shows where Liam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 98% of the field), weakest on Push (faster than 68%).
See the numbers
| Part | Liam: faster than |
|---|---|
| Ski | 70% |
| Push | 68% |
| Pull | 71% |
| BBJ | 90% |
| Row | 83% |
| Carry | 83% |
| Lunges | 98% |
| Wall balls | 73% |
| Roxzone | 93% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Liam beat on each part of the race, at this race.Best: Sandbag lunges (faster than 98%); weakest: Sled push (faster than 68%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Liam's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:43 faster); weakest: SkiErg (0:10 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Liam: 36:28 running, 31:25 at the stations and 5:27 in the roxzone; the longest station was the wall balls (5:34).Below, Typical Open Men: 43:42 running, 38:19 at the stations and 8:28 in the roxzone; the longest station was the wall balls (6:35).
See the numbers
| Part | Liam | Typical Open Men |
|---|---|---|
| Run 1 | 4:24 | 5:23 |
| SkiErg | 4:27 | 4:37 |
| Run 2 | 4:16 | 5:02 |
| Sled push | 2:55 | 3:16 |
| Run 3 | 4:44 | 5:24 |
| Sled pull | 4:20 | 5:00 |
| Run 4 | 4:33 | 5:27 |
| Burpee broad jump | 4:10 | 6:00 |
| Run 5 | 4:39 | 5:39 |
| Row | 4:43 | 5:07 |
| Run 6 | 4:33 | 5:30 |
| Farmers carry | 1:50 | 2:14 |
| Run 7 | 4:35 | 5:32 |
| Sandbag lunges | 3:25 | 5:30 |
| Run 8 | 4:44 | 5:45 |
| Wall balls | 5:34 | 6:35 |
| Roxzone | 5:27 | 8:28 |
| Finish | 1:13:21 | 1:31:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
