GBR Liam McIntyre
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:28:02 at Glasgow 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Josh Irvine, Liam McIntyrewhole field → | Doubles Men · team 16-24 | 1:28:02 | 1312th of 1,528155th of 177 aged 16-24 | 53:50 | 28:54 | 5:23 | View results | See splits Hide splitsSkiErg4:39faster than 1%Sled push2:12faster than 15%Sled pull3:07faster than 40%Burpee broad jump3:11faster than 46%Row5:02faster than 13%Farmers carry1:46faster than 37%Sandbag lunges3:41faster than 43%Wall balls5:16faster than 21%Runs (8 km)53:50faster than 6%Roxzone5:23faster than 22%Run 16:25faster than 5%Run 25:46faster than 12%Run 36:04faster than 14%Run 46:21faster than 11%Run 57:02faster than 6%Run 66:41faster than 8%Run 78:13faster than 1%Run 87:21faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Josh Irvine1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 1,528 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liam against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:59 against the typical Doubles Men finisher at Glasgow 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
