NZL Liam Kissick
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:22:21 at Auckland 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Liam Kissick, Morgan Smithwhole field → | Doubles Mixed · team 30-34 | 1:27:44 | 575th of 1,127145th of 267 aged 30-34 | 50:56 | 29:07 | 7:46 | View results | See splits Hide splitsSkiErg4:06fastest 43%Sled push2:03fastest 20%Sled pull3:32fastest 27%Burpee broad jump5:00faster than 19%Row4:49fastest 40%Farmers carry1:42fastest 41%Sandbag lunges3:54fastest 36%Wall balls4:01fastest 26%Runs (8 km)50:56faster than 47%Roxzone7:46faster than 27%Run 16:19faster than 37%Run 25:51faster than 38%Run 35:52fastest 43%Run 46:08fastest 48%Run 56:37faster than 44%Run 66:23faster than 49%Run 76:25faster than 48%Run 87:24faster than 44%Full report for this race → |
| Auckland 2025 1 Feb 2025team: Liam Kissick, Morgan Smithwhole field → | Doubles Mixed · team U29 | 1:22:21 | 233rd of 52394th of 174 aged U29 | 48:15 | 27:36 | 6:37 | View results | See splits Hide splitsSkiErg3:56fastest 31%Sled push1:33fastest 13%Sled pull3:31fastest 32%Burpee broad jump4:12faster than 28%Row4:41fastest 37%Farmers carry1:36fastest 26%Sandbag lunges3:59faster than 50%Wall balls4:08fastest 49%Runs (8 km)48:15fastest 49%Roxzone6:37fastest 44%Run 15:59faster than 48%Run 25:25fastest 45%Run 36:02fastest 50%Run 46:01fastest 46%Run 56:17fastest 48%Run 66:13fastest 49%Run 76:15fastest 50%Run 86:04fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Liam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Auckland 2025 · best of 2 | 4:20 |
| Sled push | 1:33 | Auckland 2025 · best of 2 | 2:11 |
| Sled pull | 3:31 | Auckland 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:12 | Auckland 2025 · best of 2 | 3:35 |
| Row | 4:41 | Auckland 2025 · best of 2 | 4:47 |
| Farmers carry | 1:36 | Auckland 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:54 | Auckland 2026 · best of 2 | 4:03 |
| Wall balls | 4:01 | Auckland 2026 · best of 2 | 4:34 |
| Runs (8 km) | 48:15 | Auckland 2025 · best of 2 | 45:36 |
| Roxzone | 6:37 | Auckland 2025 · best of 2 | 7:11 |
How to read
Each station's best across Liam's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Morgan Smith1 race
- Morgan Smith1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2025, against 523 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liam against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:35 against the typical Doubles Mixed finisher at Auckland 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
