Athlete · Relay Mixed · team U40 · AUS AUS

Liam Kavcic

www.roxtimes.com/athletes/liam-kavcic-t-6703fb

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:12:53 at Perth 2026.

Relay Mixed time1:12:53Perth 2026
Relay Mixed place24thof 87 · Perth 2026
Races1Race again and this page shows what changed.
Strongest part of the raceSandbag lungesfaster than 81% of Relay Mixed at Perth 2026
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Perth 2026 21 Aug 2026
Race results
Relay Mixed, team U40, with Josh Clifton, Laura-Jane Bissenden, Alexandra Taylor 1:12:53 24th of 87; 16th of 63 aged U40 37:27 31:13 4:13† Runs 37:27 · Stations 31:13 · Roxzone 4:13

24th of 87 Relay Mixed (faster than 73%).

Liam Kavcic at HYROX Perth 2026, Relay Mixed: every split in race order, the typical split of Relay Mixed at this race, and the share of the 87 Relay Mixed finishers here who were slower on that part.
Part Time Typical here vs 87 Relay Mixed here
Run 1: 3:14 3:42 faster than 80%
SkiErg: 4:50 4:57 faster than 60%
Run 2: 4:49 5:25 faster than 72%
Sled push: 2:14 2:39 faster than 73%
Run 3: 5:10 5:18 faster than 55%
Sled pull: 5:46 4:09 faster than 11%
Run 4: 4:49 5:16 faster than 66%
Burpee broad jump: 3:55 4:37 faster than 75%
Run 5: 5:07 5:34 faster than 69%
Row: 4:33 4:54 faster than 74%
Run 6: 5:20 5:33 faster than 61%
Farmers carry: 2:26 2:29 faster than 55%
Run 7: 4:59 5:00 faster than 51%
Sandbag lunges: 3:35 4:50 faster than 81%
Run 8: 4:02 4:51 faster than 76%
Wall balls: 3:54 5:44 faster than 78%
Roxzone †: 4:13
Runs (8 km) 37:27 41:44 faster than 70%
Stations (8) 31:13
Finish 1:12:53 1:23:25 24th of 87 · faster than 73%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Mixed race

Perth 2026, against 87 Relay Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Liamedge = faster than everyone, centre = slowest

This chart shows where Liam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 81% of the field), weakest on Pull (faster than 12%).

See the numbers
Part Liam: faster than
Ski 60%
Push 73%
Pull 12%
BBJ 76%
Row 74%
Carry 56%
Lunges 81%
Wall balls 79%
Roxzone 78%
Runs 71%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 60%
Sled push faster than 73%
Sled pull faster than 12%
Burpee broad jump faster than 76%
Row faster than 74%
Farmers carry faster than 56%
Sandbag lunges faster than 81%
Wall balls faster than 79%
Roxzone faster than 78%
Runs (8 km) faster than 71%

How much of the field Liam beat on each part of the race, at this race.Best: Sandbag lunges (faster than 81%); weakest: Sled pull (faster than 12%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster
Sled push 0:25 faster
Sled pull 1:37 slower
Burpee broad jump 0:42 faster
Row 0:21 faster
Farmers carry 0:03 faster
Sandbag lunges 1:15 faster
Wall balls 1:50 faster
Roxzone 0:47 faster
Runs (8 km) 4:17 faster

Liam's time on each part against the typical Relay Mixed finisher at this race.Best: Runs (8 km) (4:17 faster); weakest: Sled pull (1:37 slower).

Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Liam against the typical Relay Mixed finisher

Liam1:12:53
3:144:504:492:145:105:464:493:555:074:335:202:264:593:354:023:544:13
Typical Relay Mixed1:19:58
3:424:575:252:395:184:095:164:375:344:545:332:295:004:504:515:445:00
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Liam: 37:30 running, 31:13 at the stations and 4:13 in the roxzone; the longest station was the sled pull (5:46) and the shortest the sled push (2:14).Below, Typical Relay Mixed: 40:39 running, 34:18 at the stations and 5:00 in the roxzone; the longest station was the wall balls (5:44).

See the numbers
Part Liam Typical Relay Mixed
Run 1 3:14 3:42
SkiErg 4:50 4:57
Run 2 4:49 5:25
Sled push 2:14 2:39
Run 3 5:10 5:18
Sled pull 5:46 4:09
Run 4 4:49 5:16
Burpee broad jump 3:55 4:37
Run 5 5:07 5:34
Row 4:33 4:54
Run 6 5:20 5:33
Farmers carry 2:26 2:29
Run 7 4:59 5:00
Sandbag lunges 3:35 4:50
Run 8 4:02 4:51
Wall balls 3:54 5:44
Roxzone 4:13 5:00
Finish 1:12:53 1:23:25

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:37 against the typical Relay Mixed finisher at Perth 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:12:53.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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