IRL Liam Doran
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:25:27 at Bologna 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bologna 2026 6 Apr 2026team: Liam Doran, Conor Doranwhole field → | Doubles Men · team 40-44 | 1:25:27 | 855th of 95359th of 70 aged 40-44 | 45:08 | 30:06 | 10:19 | View results | See splits Hide splitsSkiErg4:16faster than 26%Sled push2:05faster than 25%Sled pull3:38faster than 18%Burpee broad jump5:08faster than 1%Row4:28faster than 46%Farmers carry1:51faster than 31%Sandbag lunges3:42faster than 40%Wall balls4:58faster than 19%Runs (8 km)45:08faster than 19%Roxzone10:19faster than 3%Run 15:14faster than 20%Run 25:19faster than 17%Run 35:34faster than 23%Run 45:33faster than 22%Run 55:50faster than 16%Run 65:27faster than 26%Run 75:36faster than 19%Run 86:39faster than 10%Full report for this race → |
| Verona 2025 5 Dec 2025team: Liam Doran, Conor Doranwhole field → | Doubles Men · team 40-44 | 1:28:58 | 1002nd of 1,092139th of 157 aged 40-44 | 44:26 | 28:04 | 16:33 | View results | See splits Hide splitsSkiErg4:10faster than 32%Sled push1:40fastest 25%Sled pull3:14fastest 43%Burpee broad jump4:43faster than 3%Row4:32faster than 33%Farmers carry1:43faster than 37%Sandbag lunges3:32fastest 48%Wall balls4:30faster than 30%Runs (8 km)44:26faster than 29%Roxzone16:33Run 16:29faster than 3%Run 26:11faster than 3%Run 36:06faster than 12%Run 46:18faster than 9%Run 56:15faster than 13%Run 67:32faster than 1%Run 7—Run 86:14faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Liam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Verona 2025 · best of 2 | 4:04 |
| Sled push | 1:40 | Verona 2025 · best of 2 | 1:50 |
| Sled pull | 3:14 | Verona 2025 · best of 2 | 3:20 |
| Burpee broad jump | 4:43 | Verona 2025 · best of 2 | 3:13 |
| Row | 4:28 | Bologna 2026 · best of 2 | 4:32 |
| Farmers carry | 1:43 | Verona 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:32 | Verona 2025 · best of 2 | 3:35 |
| Wall balls | 4:30 | Verona 2025 · best of 2 | 4:23 |
| Runs (8 km) | 44:26 | Verona 2025 · best of 2 | 42:19 |
| Roxzone | 10:19 | Bologna 2026 · best of 2 | 6:48 |
How to read
Each station's best across Liam's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Conor Doran2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 953 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liam against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:04 against the typical Doubles Men finisher at Bologna 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
