CAN Liam Dean
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2026 1 Oct 2026whole field → | Open Men · 16-24 | 1:55:04 | 1581st of 1,927106th of 127 aged 16-24 | 49:44 | 57:52 | 7:33 | View results | See splits Hide splitsSkiErg5:26faster than 9%Sled push4:33faster than 12%Sled pull6:11faster than 22%Burpee broad jump6:10faster than 46%Row5:28faster than 18%Farmers carry1:45fastest 14%Sandbag lunges6:38faster than 38%Wall balls21:41faster than 1%Runs (8 km)49:44faster than 36%Roxzone7:33faster than 24%Run 16:30faster than 19%Run 26:14faster than 21%Run 36:27faster than 30%Run 46:23faster than 30%Run 56:29faster than 39%Run 66:19faster than 37%Run 76:05faster than 45%Run 85:20fastest 49%Full report for this race → |
| Ottawa 2026 14 May 2026team: liam dean, jeremy pasmawhole field → | Doubles Men · team 16-24 | 1:17:36 | 382nd of 84352nd of 128 aged 16-24 | 42:30 | 29:20 | 5:51 | View results | See splits Hide splitsSkiErg4:13faster than 26%Sled push1:34fastest 20%Sled pull3:49faster than 32%Burpee broad jump3:14fastest 48%Row5:01faster than 8%Farmers carry1:43fastest 45%Sandbag lunges3:39faster than 46%Wall balls6:07faster than 10%Runs (8 km)42:30fastest 32%Roxzone5:51fastest 44%Run 15:15faster than 48%Run 25:11fastest 44%Run 35:28fastest 39%Run 45:16fastest 30%Run 55:26fastest 34%Run 65:09fastest 24%Run 75:16fastest 28%Run 85:32fastest 29%Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Liam Dean, jeremy pasmawhole field → | Doubles Men · team 16-24 | 1:33:27 | 760th of 1,00962nd of 80 aged 16-24 | 50:38 | 31:59 | 10:56 | View results | See splits Hide splitsSkiErg4:19faster than 42%Sled push2:57faster than 8%Sled pull4:50faster than 6%Burpee broad jump3:06faster than 48%Row5:02faster than 21%Farmers carry1:40fastest 44%Sandbag lunges3:03fastest 24%Wall balls7:02faster than 4%Runs (8 km)50:38faster than 32%Roxzone10:56faster than 14%Run 13:10fastest 23%Run 27:07faster than 10%Run 36:15faster than 41%Run 46:28faster than 34%Run 56:32faster than 38%Run 66:31faster than 36%Run 76:14faster than 47%Run 88:24faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- jeremy pasma2 races
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,927 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liam against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 13:31 against the typical Open Men finisher at Toronto 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:55:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
