GER Liam Daly
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:19:04 (Stuttgart 2024) · Pro Doubles Men 1:14:05 (Berlin 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Liam Daly, Jonas Lämmermannwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:14:05 | 464th of 625 | 34:42* | 26:31* | — | splitsSkiErg3:53Sled push2:31Sled pull3:36Burpee broad jump3:07Row4:02Farmers carry1:52Sandbag lunges3:31Wall balls3:59Run 13:34Run 23:54Run 34:15Run 44:18Run 54:24Run 64:18Run 74:20Run 85:42Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Open Men · 30-34 | 1:20:06 | top 39% 566/1,480 | 42:07 | 32:03 | 6:01 | splitsSkiErg4:23Sled push2:32Sled pull3:47Burpee broad jump5:18Row4:20Farmers carry1:48Sandbag lunges5:10Wall balls4:45Run 14:00Run 24:52Run 35:23Run 45:20Run 55:17Run 65:29Run 75:35Run 86:14Full report for this race → |
| Stuttgart 2024 28 Sept 2024what the whole field did → | Open Men · 30-34 | 1:19:04 | top 28% 212/770 | 40:03 | 32:51 | 6:15 | splitsSkiErg4:13Sled push2:52Sled pull4:57Burpee broad jump5:11Row4:21Farmers carry1:41Sandbag lunges5:02Wall balls4:34Run 14:44Run 24:36Run 34:59Run 44:56Run 55:02Run 65:08Run 75:22Run 85:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Stuttgart 2024, against 770 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
