IRL Liam Cronin
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:58 at Madrid 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025team: Liam Cronin, Kate O Brienwhat the whole field did → | Doubles Mixed · team 30-34 | 1:20:58 | top 46% 755/1,659234th of 437 aged 30-34 | 44:38 | 30:22 | 6:03 | View results | See splits Hide splitsSkiErg4:37faster than 48%Sled push2:01fastest 26%Sled pull3:56fastest 50%Burpee broad jump4:05faster than 32%Row5:02faster than 24%Farmers carry1:12fastest 1%Sandbag lunges3:45fastest 41%Wall balls5:44faster than 18%Runs (8 km)44:38fastest 47%Roxzone6:03fastest 27%Run 15:51faster than 20%Run 25:29faster than 41%Run 35:19fastest 40%Run 45:33fastest 49%Run 55:34fastest 44%Run 65:33fastest 46%Run 75:17fastest 35%Run 86:06fastest 37%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kate O Brien1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Madrid 2025, against 1,659 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liam against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:08 against the typical Doubles Mixed finisher at Madrid 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
