AUS Liam Couch
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:01:43 at Brisbane (APAC Championship) 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Liam Couch, Harry Leewhole field → | Doubles Men · team 30-34 | 1:01:43 | 70th of 32721st of 77 aged 30-34 | 33:55 | 22:43 | 5:10 | View results | See splits Hide splitsSkiErg3:43fastest 24%Sled push1:41faster than 49%Sled pull3:00fastest 43%Burpee broad jump2:14fastest 12%Row3:58fastest 12%Farmers carry1:38faster than 34%Sandbag lunges2:50fastest 29%Wall balls3:39fastest 13%Runs (8 km)33:55fastest 25%Roxzone5:10fastest 17%Run 13:46fastest 31%Run 24:15fastest 35%Run 34:23fastest 25%Run 44:22fastest 27%Run 54:21fastest 23%Run 64:28fastest 31%Run 74:16fastest 20%Run 84:08fastest 16%Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Harry Lee, Liam Couchwhole field → | Doubles Men · team U29 | 1:05:26 | 147th of 73168th of 308 aged U29 | 39:02 | 20:34 | 5:54 | View results | See splits Hide splitsSkiErg3:27fastest 2%Sled push1:23fastest 16%Sled pull2:40fastest 43%Burpee broad jump1:53fastest 1%Row3:53fastest 4%Farmers carry1:27fastest 18%Sandbag lunges2:26fastest 4%Wall balls3:25fastest 7%Runs (8 km)39:02fastest 34%Roxzone5:54fastest 29%Run 12:35fastest 26%Run 24:44fastest 32%Run 35:10fastest 36%Run 45:09fastest 32%Run 55:21fastest 35%Run 65:34faster than 45%Run 75:11fastest 34%Run 85:23fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Liam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:27 | Brisbane 2025 · best of 2 | 4:04 |
| Sled push | 1:23 | Brisbane 2025 · best of 2 | 1:50 |
| Sled pull | 2:40 | Brisbane 2025 · best of 2 | 3:20 |
| Burpee broad jump | 1:53 | Brisbane 2025 · best of 2 | 3:13 |
| Row | 3:53 | Brisbane 2025 · best of 2 | 4:32 |
| Farmers carry | 1:27 | Brisbane 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:26 | Brisbane 2025 · best of 2 | 3:35 |
| Wall balls | 3:25 | Brisbane 2025 · best of 2 | 4:23 |
| Runs (8 km) | 33:55 | Brisbane (APAC Championship) 2026 · best of 2 | 42:19 |
| Roxzone | 5:10 | Brisbane (APAC Championship) 2026 · best of 2 | 6:48 |
How to read
Each station's best across Liam's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Harry Lee2 races
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane (APAC Championship) 2026, against 327 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liam against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
