Athlete · Doubles Men · team 35-39 ·

AUS

Liam Constable

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:11:24 at Brisbane (APAC Championship) 2026.

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Doubles Men time1:11:24Brisbane (APAC Championship) 2026

Doubles Men place183rdof 327 · Brisbane (APAC Championship) 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 72% of Doubles Men at Brisbane (APAC Championship) 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Brisbane (APAC Championship) 2026 11 Apr 2026team: Liam Constable, Chris Nicholswhole field →	Doubles Men · team 35-39	1:11:24	183rd of 32726th of 53 aged 35-39	40:25	24:40	6:24	View results	See splits Hide splits SkiErg3:57faster than 40%Sled push1:42faster than 46%Sled pull3:16faster than 34%Burpee broad jump3:06faster than 37%Row4:06fastest 29%Farmers carry1:30fastest 42%Sandbag lunges3:05fastest 46%Wall balls3:58fastest 36%Runs (8 km)40:25faster than 34%Roxzone6:24faster than 48%Run 14:26faster than 29%Run 25:00faster than 26%Run 35:17faster than 32%Run 45:05faster than 40%Run 55:22faster than 34%Run 65:03faster than 42%Run 75:09faster than 40%Run 85:06faster than 40%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Chris Nichols1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Brisbane (APAC Championship) 2026, against 327 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Liamedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 41%

Sled push faster than 47%

Sled pull faster than 34%

Burpee broad jump faster than 37%

Row faster than 72%

Farmers carry faster than 58%

Sandbag lunges faster than 55%

Wall balls faster than 65%

Roxzone faster than 48%

Runs (8 km) faster than 34%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:02 slower

Sled pull 0:13 slower

Burpee broad jump 0:15 slower

Row 0:12 faster

Farmers carry 0:02 faster

Sandbag lunges 0:05 faster

Wall balls 0:13 faster

Roxzone 0:04 slower

Runs (8 km) 2:33 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Liam against the typical Doubles Men finisher

Liam1:11:24

4:263:575:001:425:173:165:053:065:224:065:031:305:093:055:063:586:24

Typical Doubles Men1:08:50

4:053:544:311:404:503:034:512:514:584:184:521:324:533:104:514:116:20

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:11:24.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up