Athlete · Doubles Mixed · team 40-49 ·

USA

Lia Rettammel

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:14:59 at Las Vegas 2025.

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Doubles Mixed time2:14:59Las Vegas 2025

Doubles Mixed place648thof 654 · Las Vegas 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 35% of Doubles Mixed at Las Vegas 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Las Vegas 2025 1 Feb 2025team: Lia Rettammel, Jimmy Whitewhole field →	Doubles Mixed · team 40-49	2:14:59	648th of 654174th of 175 aged 40-49	1:29:00	35:04	11:00	View results	See splits Hide splits SkiErg4:52faster than 9%Sled push2:28faster than 34%Sled pull4:21faster than 31%Burpee broad jump4:10faster than 27%Row5:56faster than 3%Farmers carry2:13faster than 12%Sandbag lunges5:15faster than 14%Wall balls5:49faster than 11%Runs (8 km)1:29:00Roxzone11:00faster than 13%Run 19:31Run 213:46Run 313:59Run 49:48faster than 1%Run 510:27faster than 1%Run 610:13faster than 2%Run 710:11faster than 1%Run 811:05faster than 1%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jimmy White1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Las Vegas 2025, against 654 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Liaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 10%

Sled push faster than 35%

Sled pull faster than 31%

Burpee broad jump faster than 28%

Row faster than 4%

Farmers carry faster than 13%

Sandbag lunges faster than 15%

Wall balls faster than 11%

Roxzone faster than 13%

Runs (8 km) faster than 0%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:28 slower

Sled push 0:11 slower

Sled pull 0:27 slower

Burpee broad jump 0:39 slower

Row 1:02 slower

Farmers carry 0:23 slower

Sandbag lunges 1:17 slower

Wall balls 1:36 slower

Roxzone 2:59 slower

Runs (8 km) 41:39 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lia against the typical Doubles Mixed finisher

Lia2:14:59

9:314:5213:462:2813:594:219:484:1010:275:5610:132:1310:115:1511:055:4911:00

Typical Doubles Mixed1:24:12

6:044:245:362:175:493:545:523:316:004:545:561:505:573:585:564:138:01

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:59 against the typical Doubles Mixed finisher at Las Vegas 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:14:59.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up