Athlete · Open Men · 40-44 · HYROX

Li Yingshuo

2 HYROX results over 2 seasons. Best Open Men time 1:44:11 at Osaka 2026.

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1:44:11 best Open Men time · Osaka 2026 2 Open Men races

1160th of 1,631 best Open Men place · Osaka 2026 among Open Men finishers there

1:44:11 latest race · Osaka 2026 best Open Men time so far Open Men

SkiErg strongest segment · Osaka 2026 faster than 37% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:46:001:48:001:50:001:52:001:54:001:56:00 best 1:44:11

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Osaka 2026 30 Jan 2026what the whole field did →	Open Men · 40-44	1:44:11	1160th of 1,631	45:46	46:07	12:23	splits SkiErg5:03Sled push4:18Sled pull6:26Burpee broad jump6:52Row5:14Farmers carry3:08Sandbag lunges6:28Wall balls8:38Run 13:29Run 26:04Run 36:26Run 46:24Run 56:17Run 66:11Run 76:08Run 84:51Full report for this race →
Taipei 2025 12 Apr 2025what the whole field did →	Open Men · 40-44	1:56:57	514th of 688	54:52	50:06	12:03	splits SkiErg5:25Sled push4:24Sled pull8:37Burpee broad jump6:53Row5:31Farmers carry4:21Sandbag lunges5:55Wall balls9:00Run 16:54Run 26:22Run 36:21Run 46:42Run 56:48Run 66:31Run 76:27Run 88:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Osaka 2026, against 1,631 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Liedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 20%

Sled pull faster than 24%

Burpee broad jump faster than 24%

Row faster than 34%

Farmers carry faster than 19%

Sandbag lunges faster than 26%

Wall balls faster than 36%

Roxzone faster than 19%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:52 slower

Sled pull 1:02 slower

Burpee broad jump 1:29 slower

Row 0:14 slower

Farmers carry 0:42 slower

Sandbag lunges 1:06 slower

Wall balls 1:10 slower

Roxzone 2:46 slower

Runs (8 km) 2:51 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Li against the typical Open Men finisher

Li1:44:11

3:295:036:044:186:266:266:246:526:175:146:113:086:086:284:518:3812:23

Typical Open Men1:31:17

2:564:555:183:265:465:245:435:236:025:005:482:265:485:224:557:289:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:46 against the typical Open Men finisher at Osaka 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:44:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown