Athlete · Open Women · 30-34 · TPE TPE

Li Wei Ho

www.roxtimes.com/athletes/li-wei-ho-3deb3d2d

2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.

Open Women time1:34:21Taipei 2026
Open Women place149thof 440 · Taipei 2026
Latest race1:34:21Taipei 2026 · Open WomenFirst Open Women race
Strongest part of the raceSandbag lungesfaster than 94% of Open Women at Taipei 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

Tap a result for its full report
Open Women, 30-34 1:34:21 149th of 440; 31st of 102 aged 30-34 46:48 38:41 8:58 Runs 46:48 · Stations 38:41 · Roxzone 8:58

149th of 440 Open Women (faster than 66%).

Li Wei Ho at HYROX Taipei 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 440 Open Women finishers here who were slower on that part.
Part Time Typical here vs 440 Open Women here
Run 1: 6:07 6:19 faster than 57%
SkiErg: 5:36 5:41 faster than 57%
Run 2: 5:47 5:35 faster than 41%
Sled push: 3:16 3:20 faster than 53%
Run 3: 5:44 5:47 faster than 53%
Sled pull: 6:10 6:31 faster than 60%
Run 4: 5:38 5:48 faster than 58%
Burpee broad jump: 5:45 6:47 faster than 69%
Run 5: 5:41 6:01 faster than 62%
Row: 5:25 5:46 faster than 76%
Run 6: 5:49 5:57 faster than 54%
Farmers carry: 2:23 2:36 faster than 62%
Run 7: 5:52 5:55 faster than 52%
Sandbag lunges: 3:50 5:39 faster than 94%
Run 8: 6:13 6:24 faster than 55%
Wall balls: 6:16 7:45 faster than 71%
Roxzone: 8:58 8:51 faster than 48%
Runs (8 km) 46:48 48:16 faster than 56%
Stations (8) 38:41
Finish 1:34:21 1:41:43 149th of 440 · faster than 66%

Full report for this race →This result as data (JSON)

Doubles Women, team U29, with Ting An Chuang 1:28:38 72nd of 225; 21st of 48 aged U29 47:42 31:47 9:14 Runs 47:42 · Stations 31:47 · Roxzone 9:14

72nd of 225 Doubles Women (faster than 68%).

Li Wei Ho at HYROX Taipei 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 225 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 225 Doubles Women here
Run 1: 6:21 6:42 faster than 67%
SkiErg: 5:21 5:03 faster than 25%
Run 2: 5:31 5:54 faster than 69%
Sled push: 2:10 1:53 faster than 28%
Run 3: 5:59 6:11 faster than 58%
Sled pull: 4:55 5:00 faster than 54%
Run 4: 5:48 6:19 faster than 70%
Burpee broad jump: 5:00 4:14 faster than 25%
Run 5: 5:47 6:40 faster than 80%
Row: 5:33 5:45 faster than 68%
Run 6: 5:42 6:24 faster than 80%
Farmers carry: 1:51 1:56 faster than 64%
Run 7: 5:45 6:36 faster than 80%
Sandbag lunges: 2:59 3:46 faster than 90%
Run 8: 6:52 7:43 faster than 76%
Wall balls: 3:58 4:08 faster than 66%
Roxzone: 9:14 7:56 faster than 29%
Runs (8 km) 47:42 52:46 faster than 77%
Stations (8) 31:47
Finish 1:28:38 1:33:07 72nd of 225 · faster than 68%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Taipei 2026, against 440 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Liedge = faster than everyone, centre = slowest

This chart shows where Li sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 94% of the field), weakest on Roxzone (faster than 49%).

See the numbers
Part Li: faster than
Ski 58%
Push 54%
Pull 61%
BBJ 70%
Row 76%
Carry 63%
Lunges 94%
Wall balls 72%
Roxzone 49%
Runs 57%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 58%
Sled push faster than 54%
Sled pull faster than 61%
Burpee broad jump faster than 70%
Row faster than 76%
Farmers carry faster than 63%
Sandbag lunges faster than 94%
Wall balls faster than 72%
Roxzone faster than 49%
Runs (8 km) faster than 57%

How much of the field Li beat on each part of the race, at this race.Best: Sandbag lunges (faster than 94%); weakest: Roxzone (faster than 49%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster
Sled push 0:04 faster
Sled pull 0:21 faster
Burpee broad jump 1:02 faster
Row 0:21 faster
Farmers carry 0:13 faster
Sandbag lunges 1:49 faster
Wall balls 1:29 faster
Roxzone 0:07 slower
Runs (8 km) 1:28 faster

Li's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (1:49 faster); weakest: Roxzone (0:07 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Li against the typical Open Women finisher

Li1:34:21
6:075:365:473:165:446:105:385:455:415:255:492:235:523:506:136:168:58
Typical Open Women1:40:42
6:195:415:353:205:476:315:486:476:015:465:572:365:555:396:247:458:51
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Li: 46:51 running, 38:41 at the stations and 8:58 in the roxzone; the longest station was the wall balls (6:16).Below, Typical Open Women: 47:46 running, 44:05 at the stations and 8:51 in the roxzone; the longest station was the wall balls (7:45).

See the numbers
Part Li Typical Open Women
Run 1 6:07 6:19
SkiErg 5:36 5:41
Run 2 5:47 5:35
Sled push 3:16 3:20
Run 3 5:44 5:47
Sled pull 6:10 6:31
Run 4 5:38 5:48
Burpee broad jump 5:45 6:47
Run 5 5:41 6:01
Row 5:25 5:46
Run 6 5:49 5:57
Farmers carry 2:23 2:36
Run 7 5:52 5:55
Sandbag lunges 3:50 5:39
Run 8 6:13 6:24
Wall balls 6:16 7:45
Roxzone 8:58 8:51
Finish 1:34:21 1:41:43

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:34:21.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report