GBR Lewis Wilson
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lewis Wilson at each race, oldest on the left; lower is faster.The best was 1:29:26 at Gdańsk (Oct 2026); Lewis Wilson was 10:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Doubles Mixed | 1:39:54 |
| Gdańsk | Oct 2026 | Doubles Mixed | 1:29:26 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
607th of 852 Doubles Mixed (faster than 28%).
| Part | Time | Typical here | vs 852 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:29 | 4:30 | faster than 11% |
| SkiErg: | 4:16 | 4:22 | faster than 62% |
| Run 2: | 6:44 | 5:23 | faster than 10% |
| Sled push: | 2:26 | 2:30 | faster than 58% |
| Run 3: | 6:38 | 5:41 | faster than 17% |
| Sled pull: | 3:41 | 3:38 | faster than 47% |
| Run 4: | 6:46 | 5:39 | faster than 13% |
| Burpee broad jump: | 3:51 | 3:42 | faster than 44% |
| Run 5: | 6:45 | 5:45 | faster than 17% |
| Row: | 4:38 | 4:43 | faster than 59% |
| Run 6: | 6:36 | 5:36 | faster than 17% |
| Farmers carry: | 1:26 | 1:47 | faster than 96% |
| Run 7: | 6:46 | 5:38 | faster than 14% |
| Sandbag lunges: | 3:56 | 4:00 | faster than 52% |
| Run 8: | 7:35 | 6:22 | faster than 17% |
| Wall balls: | 4:11 | 4:25 | faster than 61% |
| Roxzone: | 7:50 | 6:55 | faster than 32% |
| Runs (8 km) | 53:16 | 44:44 | faster than 14% |
| Stations (8) | 28:25 | ||
| Finish | 1:29:26 | 1:21:20 | 607th of 852 · faster than 28% |
772nd of 2,661 Open Men (faster than 71%). Against the 80 who finished around 1:16:47: most time gained on wall balls (1:27), most lost on farmers carry (1:47). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:54 | faster than 49% |
| SkiErg: | 4:29 | 4:31 | faster than 55% |
| Run 2: | 4:28 | 4:47 | faster than 67% |
| Sled push: | 1:57 | 2:53 | faster than 97% |
| Run 3: | 4:43 | 5:08 | faster than 69% |
| Sled pull: | 3:25 | 4:19 | faster than 86% |
| Run 4: | 4:55 | 5:08 | faster than 60% |
| Burpee broad jump: | 4:54 | 5:29 | faster than 63% |
| Run 5: | 5:15 | 5:17 | faster than 51% |
| Row: | 5:03 | 4:55 | faster than 39% |
| Run 6: | 4:55 | 5:10 | faster than 61% |
| Farmers carry: | 3:46 | 2:10 | faster than 3% |
| Run 7: | 4:32 | 5:10 | faster than 80% |
| Sandbag lunges: | 4:43 | 5:14 | faster than 66% |
| Run 8: | 5:14 | 6:00 | faster than 79% |
| Wall balls: | 4:47 | 7:15 | faster than 92% |
| Roxzone: | 4:35 | 4:57 | faster than 59% |
| Runs (8 km) | 38:53 | 41:46 | faster than 67% |
| Stations (8) | 33:04 | ||
| Finish | 1:16:27 | 1:24:12 | 772nd of 2,661 · faster than 71% |
1,867th of 2,163 Doubles Mixed (faster than 13%). Against the 65 who finished around 1:38:40: most time gained on the eight runs (2:11), most lost on the roxzone (2:43). Runs 5 to 8 took 4:15 more than runs 1 to 4 (them: 2:29 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:33 | 5:46 | faster than 20% |
| SkiErg: | 5:06 | 4:20 | faster than 2% |
| Run 2: | 5:55 | 5:34 | faster than 34% |
| Sled push: | 1:59 | 2:08 | faster than 67% |
| Run 3: | 6:10 | 5:50 | faster than 37% |
| Sled pull: | 5:12 | 3:37 | faster than 3% |
| Run 4: | 6:21 | 5:54 | faster than 32% |
| Burpee broad jump: | 4:34 | 3:38 | faster than 21% |
| Run 5: | 6:55 | 6:00 | faster than 21% |
| Row: | 5:50 | 4:54 | faster than 4% |
| Run 6: | 6:47 | 5:58 | faster than 22% |
| Farmers carry: | 2:04 | 1:51 | faster than 23% |
| Run 7: | 7:03 | 5:58 | faster than 18% |
| Sandbag lunges: | 4:44 | 4:07 | faster than 29% |
| Run 8: | 8:29 | 6:41 | faster than 13% |
| Wall balls: | 6:47 | 4:50 | faster than 12% |
| Roxzone: | 9:32 | 5:10 | faster than 3% |
| Runs (8 km) | 54:10 | 47:51 | faster than 22% |
| Stations (8) | 36:16 | ||
| Finish | 1:39:54 | 1:23:17 | 1867th of 2,163 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Holly Blake1 race
- Louise Coutts1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where Lewis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Carry (faster than 3%).
See the numbers
| Part | Lewis: faster than |
|---|---|
| Ski | 55% |
| Push | 98% |
| Pull | 87% |
| BBJ | 64% |
| Row | 40% |
| Carry | 3% |
| Lunges | 66% |
| Wall balls | 92% |
| Roxzone | 59% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lewis beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Farmers carry (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lewis's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:53 faster); weakest: Farmers carry (1:36 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lewis against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lewis: 38:56 running, 33:04 at the stations and 4:35 in the roxzone; the longest station was the row (5:03) and the shortest the sled push (1:57).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Lewis | Typical Open Men |
|---|---|---|
| Run 1 | 4:54 | 4:54 |
| SkiErg | 4:29 | 4:31 |
| Run 2 | 4:28 | 4:47 |
| Sled push | 1:57 | 2:53 |
| Run 3 | 4:43 | 5:08 |
| Sled pull | 3:25 | 4:19 |
| Run 4 | 4:55 | 5:08 |
| Burpee broad jump | 4:54 | 5:29 |
| Run 5 | 5:15 | 5:17 |
| Row | 5:03 | 4:55 |
| Run 6 | 4:55 | 5:10 |
| Farmers carry | 3:46 | 2:10 |
| Run 7 | 4:32 | 5:10 |
| Sandbag lunges | 4:43 | 5:14 |
| Run 8 | 5:14 | 6:00 |
| Wall balls | 4:47 | 7:15 |
| Roxzone | 4:35 | 4:57 |
| Finish | 1:16:27 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:36 against the typical Open Men finisher at Glasgow 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:16:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
