NED Lewis Williams
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:17:25 at Rotterdam 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2025 27 Feb 2025team: Declan Earwaker, Lewis Williamswhole field → | Doubles Men · team U29 | 1:17:25 | 793rd of 1,384327th of 542 aged U29 | 43:40 | 27:03 | 6:47 | View results | See splits Hide splitsSkiErg3:44fastest 13%Sled push1:40fastest 50%Sled pull4:09faster than 7%Burpee broad jump3:12fastest 41%Row4:34faster than 32%Farmers carry1:47faster than 31%Sandbag lunges3:40faster than 35%Wall balls4:17faster than 19%Runs (8 km)43:40fastest 48%Roxzone6:47faster than 32%Run 15:06fastest 38%Run 24:42fastest 33%Run 35:05fastest 36%Run 48:07faster than 2%Run 55:17fastest 33%Run 64:44fastest 15%Run 74:57fastest 23%Run 85:45fastest 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Declan Earwaker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,384 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lewis against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:06 against the typical Doubles Men finisher at Rotterdam 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
