GBR Lewis Tudor
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Mixed time 1:17:27 at Cardiff 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: lewis tudor, emma tolanwhat the whole field did → | Doubles Mixed · team 30-34 | 1:17:27 | top 40% 941/2,365 | 43:08 | 30:50 | 3:29 | splitsSkiErg4:41Sled push3:12Sled pull3:24Burpee broad jump3:22Row4:32Farmers carry2:30Sandbag lunges4:16Wall balls4:53Run 16:22Run 25:32Run 35:25Run 45:07Run 55:06Run 65:17Run 74:42Run 85:40Full report for this race → |
| Manchester 2026 21 Jan 2026team: Laurice Lawrence, Lewis Tudorwhat the whole field did → | Doubles Mixed · team 16-24 | 1:37:22 | 1242nd of 1,418 | 52:25 | 35:22 | 9:39 | splitsSkiErg4:35Sled push2:22Sled pull5:15Burpee broad jump3:09Row5:03Farmers carry2:05Sandbag lunges5:51Wall balls7:02Run 14:11Run 26:00Run 36:50Run 46:56Run 57:19Run 67:26Run 77:28Run 86:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2026, against 2,365 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lewis against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:57 against the typical Doubles Mixed finisher at Cardiff 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:17:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
