MAS Lewis Tan
1 HYROX race over 1 season. Best Open Men time: 1:36:17 at Perth 2026.
1 result at 1 race
782nd of 1,089 Open Men (faster than 28%). Against the 32 who finished around 1:35:16: most time gained on burpee broad jump (1:19), most lost on the eight runs (6:58). Runs 5 to 8 took 4:05 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 1,089 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 3:47 | faster than 18% |
| SkiErg: | 4:25 | 4:24 | faster than 49% |
| Run 2: | 5:57 | 5:11 | faster than 21% |
| Sled push: | 3:08 | 2:56 | faster than 39% |
| Run 3: | 6:43 | 5:41 | faster than 18% |
| Sled pull: | 4:25 | 4:34 | faster than 55% |
| Run 4: | 7:00 | 5:37 | faster than 14% |
| Burpee broad jump: | 5:04 | 5:27 | faster than 60% |
| Run 5: | 7:29 | 5:48 | faster than 11% |
| Row: | 5:05 | 4:50 | faster than 30% |
| Run 6: | 7:45 | 5:43 | faster than 7% |
| Farmers carry: | 2:56 | 2:43 | faster than 38% |
| Run 7: | 6:38 | 5:11 | faster than 13% |
| Sandbag lunges: | 5:38 | 5:31 | faster than 47% |
| Run 8: | 6:14 | 5:01 | faster than 19% |
| Wall balls: | 6:40 | 6:49 | faster than 52% |
| Roxzone †: | 6:52 | ||
| Runs (8 km) | 52:04 | 42:23 | faster than 15% |
| Stations (8) | 37:21 | ||
| Finish | 1:36:17 | 1:25:58 | 782nd of 1,089 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Perth 2026, against 1,089 Open Men
Shape of the race
This chart shows where Lewis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 60% of the field), weakest on Runs (faster than 15%).
See the numbers
| Part | Lewis: faster than |
|---|---|
| Ski | 49% |
| Push | 40% |
| Pull | 55% |
| BBJ | 60% |
| Row | 31% |
| Carry | 39% |
| Lunges | 48% |
| Wall balls | 53% |
| Roxzone | 25% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lewis beat on each part of the race, at this race.Best: Burpee broad jump (faster than 60%); weakest: Runs (8 km) (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lewis's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:23 faster); weakest: Runs (8 km) (9:41 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lewis against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lewis: 52:05 running, 37:21 at the stations and 6:52 in the roxzone; the longest station was the wall balls (6:40).Below, Typical Open Men: 41:59 running, 37:14 at the stations and 5:28 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Lewis | Typical Open Men |
|---|---|---|
| Run 1 | 4:20 | 3:47 |
| SkiErg | 4:25 | 4:24 |
| Run 2 | 5:57 | 5:11 |
| Sled push | 3:08 | 2:56 |
| Run 3 | 6:43 | 5:41 |
| Sled pull | 4:25 | 4:34 |
| Run 4 | 7:00 | 5:37 |
| Burpee broad jump | 5:04 | 5:27 |
| Run 5 | 7:29 | 5:48 |
| Row | 5:05 | 4:50 |
| Run 6 | 7:45 | 5:43 |
| Farmers carry | 2:56 | 2:43 |
| Run 7 | 6:38 | 5:11 |
| Sandbag lunges | 5:38 | 5:31 |
| Run 8 | 6:14 | 5:01 |
| Wall balls | 6:40 | 6:49 |
| Roxzone | 6:52 | 5:28 |
| Finish | 1:36:17 | 1:25:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:24 against the typical Open Men finisher at Perth 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
