GBR Lewis Mackay
2 HYROX races over 1 season. Best Open Men time: 1:30:48 at Glasgow 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lewis Mackay at each race, oldest on the left; lower is faster.The best was 1:30:48 at Glasgow (Mar 2026); Lewis Mackay was 0:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Open Men | 1:31:19 |
| Glasgow | Mar 2026 | Open Men | 1:30:48 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,711th of 2,661 Open Men (faster than 35%). Against the 81 who finished around 1:31:10: most time gained on wall balls (1:54), most lost on the eight runs (1:26). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 5:38 | 4:54 | faster than 18% |
| SkiErg: | 4:43 | 4:31 | faster than 28% |
| Run 2: | 5:28 | 4:47 | faster than 22% |
| Sled push: | 3:30 | 2:53 | faster than 19% |
| Run 3: | 5:37 | 5:08 | faster than 29% |
| Sled pull: | 4:43 | 4:19 | faster than 34% |
| Run 4: | 5:32 | 5:08 | faster than 33% |
| Burpee broad jump: | 7:40 | 5:29 | faster than 15% |
| Run 5: | 5:48 | 5:17 | faster than 31% |
| Row: | 5:07 | 4:55 | faster than 34% |
| Run 6: | 5:39 | 5:10 | faster than 31% |
| Farmers carry: | 2:16 | 2:10 | faster than 43% |
| Run 7: | 5:38 | 5:10 | faster than 31% |
| Sandbag lunges: | 6:07 | 5:14 | faster than 31% |
| Run 8: | 6:35 | 6:00 | faster than 33% |
| Wall balls: | 6:35 | 7:15 | faster than 62% |
| Roxzone: | 4:21 | 4:57 | faster than 65% |
| Runs (8 km) | 45:50 | 41:46 | faster than 29% |
| Stations (8) | 40:41 | ||
| Finish | 1:30:48 | 1:24:12 | 1711th of 2,661 · faster than 35% |
1,826th of 2,673 Open Men (faster than 31%). Against the 80 who finished around 1:32:06: most time gained on wall balls (1:34), most lost on burpee broad jump (1:10). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 5:16 | 4:27 | faster than 13% |
| SkiErg: | 4:56 | 4:44 | faster than 28% |
| Run 2: | 5:15 | 4:39 | faster than 20% |
| Sled push: | 3:47 | 2:57 | faster than 12% |
| Run 3: | 5:25 | 4:55 | faster than 25% |
| Sled pull: | 4:06 | 4:40 | faster than 74% |
| Run 4: | 5:35 | 4:55 | faster than 21% |
| Burpee broad jump: | 7:18 | 5:22 | faster than 15% |
| Run 5: | 5:41 | 5:06 | faster than 25% |
| Row: | 4:54 | 4:49 | faster than 41% |
| Run 6: | 5:28 | 4:59 | faster than 27% |
| Farmers carry: | 2:42 | 2:19 | faster than 30% |
| Run 7: | 5:17 | 4:57 | faster than 33% |
| Sandbag lunges: | 5:20 | 5:01 | faster than 40% |
| Run 8: | 6:25 | 6:00 | faster than 36% |
| Wall balls: | 6:04 | 6:40 | faster than 63% |
| Roxzone: | 8:01 | 6:48 | faster than 29% |
| Runs (8 km) | 44:18 | 40:17 | faster than 25% |
| Stations (8) | 39:07 | ||
| Finish | 1:31:19 | 1:24:34 | 1826th of 2,673 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Lewis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Glasgow 2026 · best of 2 | 4:34 |
| Sled push | 3:30 | Glasgow 2026 · best of 2 | 3:04 |
| Sled pull | 4:06 | Madrid 2025 · best of 2 | 4:57 |
| Burpee broad jump | 7:18 | Madrid 2025 · best of 2 | 5:38 |
| Row | 4:54 | Madrid 2025 · best of 2 | 4:53 |
| Farmers carry | 2:16 | Glasgow 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:20 | Madrid 2025 · best of 2 | 5:20 |
| Wall balls | 6:04 | Madrid 2025 · best of 2 | 7:03 |
| Runs (8 km) | 44:18 | Madrid 2025 · best of 2 | 41:47 |
| Roxzone | 4:21 | Glasgow 2026 · best of 2 | 7:23 |
How to read
Each station's best across Lewis's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where Lewis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 65% of the field), weakest on BBJ (faster than 15%).
See the numbers
| Part | Lewis: faster than |
|---|---|
| Ski | 29% |
| Push | 19% |
| Pull | 35% |
| BBJ | 15% |
| Row | 34% |
| Carry | 43% |
| Lunges | 31% |
| Wall balls | 62% |
| Roxzone | 65% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lewis beat on each part of the race, at this race.Best: Roxzone (faster than 65%); weakest: Burpee broad jump (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lewis's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:40 faster); weakest: Runs (8 km) (4:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lewis against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lewis: 45:55 running, 40:42 at the stations and 4:21 in the roxzone; the longest station was the burpee broad jumps (7:40).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Lewis | Typical Open Men |
|---|---|---|
| Run 1 | 5:38 | 4:54 |
| SkiErg | 4:43 | 4:31 |
| Run 2 | 5:28 | 4:47 |
| Sled push | 3:30 | 2:53 |
| Run 3 | 5:37 | 5:08 |
| Sled pull | 4:43 | 4:19 |
| Run 4 | 5:32 | 5:08 |
| Burpee broad jump | 7:40 | 5:29 |
| Run 5 | 5:48 | 5:17 |
| Row | 5:07 | 4:55 |
| Run 6 | 5:39 | 5:10 |
| Farmers carry | 2:16 | 2:10 |
| Run 7 | 5:38 | 5:10 |
| Sandbag lunges | 6:07 | 5:14 |
| Run 8 | 6:35 | 6:00 |
| Wall balls | 6:35 | 7:15 |
| Roxzone | 4:21 | 4:57 |
| Finish | 1:30:48 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:11 against the typical Open Men finisher at Glasgow 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
