GBR Lewis Long
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Valencia 2025 17 Oct 2025team: George Gedny, Lewis Longwhole field → | Doubles Men · team 25-29 | 1:00:44 | 50th of 84716th of 205 aged 25-29 | 33:32 | 22:30 | 4:46 | View results | See splits Hide splitsSkiErg3:42fastest 3%Sled push1:33fastest 7%Sled pull2:18fastest 2%Burpee broad jump2:48fastest 39%Row4:00fastest 7%Farmers carry1:40fastest 47%Sandbag lunges2:33fastest 5%Wall balls3:56fastest 22%Runs (8 km)33:32fastest 7%Roxzone4:46fastest 21%Run 14:14fastest 10%Run 23:41fastest 2%Run 34:03fastest 5%Run 44:16fastest 11%Run 54:31fastest 16%Run 64:24fastest 15%Run 74:08fastest 7%Run 84:19fastest 7%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Lewis Long, Elise Richmondwhole field → | Doubles Mixed · team U29 | 1:20:54 | 548th of 1,284238th of 529 aged U29 | 51:43 | 23:48 | 5:27 | View results | See splits Hide splitsSkiErg3:49fastest 4%Sled push1:31fastest 3%Sled pull3:15fastest 20%Burpee broad jump2:48fastest 11%Row4:15fastest 9%Farmers carry1:41fastest 34%Sandbag lunges3:11fastest 16%Wall balls3:18fastest 2%Runs (8 km)51:43faster than 28%Roxzone5:27fastest 19%Run 15:09fastest 18%Run 27:55faster than 5%Run 38:09faster than 4%Run 48:12faster than 4%Run 55:29fastest 25%Run 65:38fastest 37%Run 75:34fastest 35%Run 85:41fastest 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Elise Richmond1 race
- George Gedny1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 847 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lewis against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
