SUI Lewis di Gallo
4 HYROX races over 3 seasons: 2 solo, 2 in a team with 4 partners. 1 podium finish.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lewis di Gallo at each race, oldest on the left; lower is faster.The best was 1:13:30 at Geneva (Oct 2026); Lewis di Gallo was 0:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2025 | Pro Men | 1:14:21 |
| Geneva | Oct 2026 | Pro Men | 1:13:30 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
4 results at 4 races
166th of 478 Pro Men (faster than 65%).
| Part | Time | Typical here | vs 478 Pro Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:29 | faster than 51% |
| SkiErg: | 4:34 | 4:31 | faster than 42% |
| Run 2: | 4:03 | 3:59 | faster than 44% |
| Sled push: | 3:52 | 4:27 | faster than 73% |
| Run 3: | 4:24 | 4:21 | faster than 47% |
| Sled pull: | 4:41 | 5:12 | faster than 64% |
| Run 4: | 4:29 | 4:18 | faster than 39% |
| Burpee broad jump: | 3:19 | 4:13 | faster than 80% |
| Run 5: | 4:45 | 4:22 | faster than 31% |
| Row: | 4:50 | 4:42 | faster than 36% |
| Run 6: | 4:22 | 4:13 | faster than 42% |
| Farmers carry: | 1:34 | 2:08 | faster than 90% |
| Run 7: | 4:39 | 4:19 | faster than 33% |
| Sandbag lunges: | 3:50 | 4:44 | faster than 77% |
| Run 8: | 5:22 | 5:11 | faster than 41% |
| Wall balls: | 5:04 | 6:39 | faster than 83% |
| Roxzone: | 5:23 | 5:38 | faster than 59% |
| Runs (8 km) | 36:28 | 35:15 | faster than 41% |
| Stations (8) | 31:44 | ||
| Finish | 1:13:30 | 1:18:27 | 166th of 478 · faster than 65% |
268th of 3,056 Doubles Mixed (faster than 91%). Against the 94 who finished around 1:09:43: most time gained on burpee broad jump (0:51), most lost on the eight runs (2:11). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 3,056 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:33 | 4:15 | faster than 86% |
| SkiErg: | 4:01 | 4:22 | faster than 92% |
| Run 2: | 4:48 | 5:21 | faster than 76% |
| Sled push: | 2:03 | 2:44 | faster than 97% |
| Run 3: | 5:14 | 5:39 | faster than 71% |
| Sled pull: | 3:12 | 4:38 | faster than 96% |
| Run 4: | 5:07 | 5:40 | faster than 74% |
| Burpee broad jump: | 2:01 | 3:37 | fastest in the field |
| Run 5: | 5:04 | 5:44 | faster than 79% |
| Row: | 4:18 | 4:46 | faster than 93% |
| Run 6: | 5:14 | 5:40 | faster than 70% |
| Farmers carry: | 1:23 | 1:51 | faster than 98% |
| Run 7: | 5:10 | 5:41 | faster than 73% |
| Sandbag lunges: | 2:58 | 4:12 | faster than 95% |
| Run 8: | 4:53 | 5:52 | faster than 87% |
| Wall balls: | 3:47 | 4:39 | faster than 90% |
| Roxzone: | 6:25 | 7:58 | faster than 88% |
| Runs (8 km) | 38:58 | 43:57 | faster than 78% |
| Stations (8) | 23:43 | ||
| Finish | 1:09:02 | 1:23:11 | 268th of 3,056 · faster than 91% |
77th of 257 Pro Men (faster than 70%).
| Part | Time | Typical here | vs 257 Pro Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:42 | faster than 39% |
| SkiErg: | 4:29 | 4:26 | faster than 41% |
| Run 2: | 4:12 | 4:09 | faster than 46% |
| Sled push: | 3:28 | 3:54 | faster than 71% |
| Run 3: | 4:31 | 4:29 | faster than 48% |
| Sled pull: | 5:26 | 6:26 | faster than 72% |
| Run 4: | 4:35 | 4:35 | faster than 48% |
| Burpee broad jump: | 3:17 | 4:17 | faster than 86% |
| Run 5: | 4:39 | 4:39 | faster than 50% |
| Row: | 4:35 | 4:38 | faster than 58% |
| Run 6: | 4:16 | 4:30 | faster than 62% |
| Farmers carry: | 1:28 | 2:04 | faster than 95% |
| Run 7: | 4:36 | 4:37 | faster than 50% |
| Sandbag lunges: | 4:14 | 4:52 | faster than 73% |
| Run 8: | 4:45 | 4:57 | faster than 59% |
| Wall balls: | 5:31 | 7:08 | faster than 85% |
| Roxzone: | 5:34 | 5:41 | faster than 54% |
| Runs (8 km) | 36:23 | 36:38 | faster than 51% |
| Stations (8) | 32:28 | ||
| Finish | 1:14:21 | 1:21:31 | 77th of 257 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Lewis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Geneva 2025 · best of 2 | 4:17 |
| Sled push | 3:28 | Geneva 2025 · best of 2 | 3:45 |
| Sled pull | 4:41 | Geneva 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:17 | Geneva 2025 · best of 2 | 4:25 |
| Row | 4:35 | Geneva 2025 · best of 2 | 4:35 |
| Farmers carry | 1:28 | Geneva 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:50 | Geneva 2026 · best of 2 | 5:03 |
| Wall balls | 5:04 | Geneva 2026 · best of 2 | 6:49 |
| Runs (8 km) | 36:23 | Geneva 2025 · best of 2 | 36:58 |
| Roxzone | 5:23 | Geneva 2026 · best of 2 | 6:13 |
How to read
Each station's best across Lewis's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Angie Heidelberger1 race
- Aurelius Hanak1 race
- Louisa Hetzer1 race
- Michelle Eichmann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2026, against 478 Pro Men
Shape of the race
This chart shows where Lewis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 91% of the field), weakest on Row (faster than 36%).
See the numbers
| Part | Lewis: faster than |
|---|---|
| Ski | 42% |
| Push | 73% |
| Pull | 65% |
| BBJ | 80% |
| Row | 36% |
| Carry | 91% |
| Lunges | 77% |
| Wall balls | 83% |
| Roxzone | 60% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lewis beat on each part of the race, at this race.Best: Farmers carry (faster than 91%); weakest: Row (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lewis's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:35 faster); weakest: Runs (8 km) (1:13 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lewis against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lewis: 36:32 running, 31:44 at the stations and 5:23 in the roxzone; the longest station was the wall balls (5:04).Below, Typical Pro Men: 35:12 running, 36:37 at the stations and 5:38 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Lewis | Typical Pro Men |
|---|---|---|
| Run 1 | 4:28 | 4:29 |
| SkiErg | 4:34 | 4:31 |
| Run 2 | 4:03 | 3:59 |
| Sled push | 3:52 | 4:27 |
| Run 3 | 4:24 | 4:21 |
| Sled pull | 4:41 | 5:12 |
| Run 4 | 4:29 | 4:18 |
| Burpee broad jump | 3:19 | 4:13 |
| Run 5 | 4:45 | 4:22 |
| Row | 4:50 | 4:42 |
| Run 6 | 4:22 | 4:13 |
| Farmers carry | 1:34 | 2:08 |
| Run 7 | 4:39 | 4:19 |
| Sandbag lunges | 3:50 | 4:44 |
| Run 8 | 5:22 | 5:11 |
| Wall balls | 5:04 | 6:39 |
| Roxzone | 5:23 | 5:38 |
| Finish | 1:13:30 | 1:18:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
