RSA Lethabo Tamia Rabotapi
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:27:05 at Cape Town 2026.
1 result at 1 race
192nd of 753 Doubles Women (faster than 74%).
| Part | Time | Typical here | vs 753 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:26 | 5:05 | faster than 75% |
| SkiErg: | 4:34 | 4:54 | faster than 82% |
| Run 2: | 6:16 | 7:09 | faster than 74% |
| Sled push: | 1:43 | 1:55 | faster than 72% |
| Run 3: | 6:49 | 7:19 | faster than 63% |
| Sled pull: | 4:15 | 4:40 | faster than 69% |
| Run 4: | 6:44 | 7:21 | faster than 67% |
| Burpee broad jump: | 3:56 | 5:01 | faster than 80% |
| Run 5: | 6:42 | 7:32 | faster than 70% |
| Row: | 5:11 | 5:34 | faster than 74% |
| Run 6: | 6:53 | 7:24 | faster than 63% |
| Farmers carry: | 1:58 | 1:58 | faster than 51% |
| Run 7: | 6:52 | 7:28 | faster than 63% |
| Sandbag lunges: | 3:02 | 4:12 | faster than 94% |
| Run 8: | 7:03 | 8:07 | faster than 69% |
| Wall balls: | 5:17 | 5:09 | faster than 47% |
| Roxzone: | 5:33 | 6:59 | faster than 76% |
| Runs (8 km) | 51:40 | 57:51 | faster than 71% |
| Stations (8) | 29:56 | ||
| Finish | 1:27:05 | 1:39:28 | 192nd of 753 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Nonkululeko Sithole1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 753 Doubles Women
Shape of the race
This chart shows where Lethabo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 95% of the field), weakest on Wall balls (faster than 47%).
See the numbers
| Part | Lethabo: faster than |
|---|---|
| Ski | 83% |
| Push | 72% |
| Pull | 70% |
| BBJ | 81% |
| Row | 75% |
| Carry | 52% |
| Lunges | 95% |
| Wall balls | 47% |
| Roxzone | 76% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lethabo beat on each part of the race, at this race.Best: Sandbag lunges (faster than 95%); weakest: Wall balls (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lethabo's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (6:11 faster); weakest: Wall balls (0:08 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lethabo against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lethabo: 51:45 running, 29:56 at the stations and 5:33 in the roxzone; the longest station was the wall balls (5:17) and the shortest the sled push (1:43).Below, Typical Doubles Women: 57:25 running, 33:23 at the stations and 6:59 in the roxzone; the longest station was the row (5:34) and the shortest the sled push (1:55).
See the numbers
| Part | Lethabo | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:26 | 5:05 |
| SkiErg | 4:34 | 4:54 |
| Run 2 | 6:16 | 7:09 |
| Sled push | 1:43 | 1:55 |
| Run 3 | 6:49 | 7:19 |
| Sled pull | 4:15 | 4:40 |
| Run 4 | 6:44 | 7:21 |
| Burpee broad jump | 3:56 | 5:01 |
| Run 5 | 6:42 | 7:32 |
| Row | 5:11 | 5:34 |
| Run 6 | 6:53 | 7:24 |
| Farmers carry | 1:58 | 1:58 |
| Run 7 | 6:52 | 7:28 |
| Sandbag lunges | 3:02 | 4:12 |
| Run 8 | 7:03 | 8:07 |
| Wall balls | 5:17 | 5:09 |
| Roxzone | 5:33 | 6:59 |
| Finish | 1:27:05 | 1:39:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:27:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
