Athlete · Open Women · 30-34 · PHI PHI

Leslie Profugo

www.roxtimes.com/athletes/leslie-profugo-30233e53

1 HYROX race over 1 season. Best Open Women time: 1:57:37 at Singapore 2025.

Open Women time1:57:37Singapore 2025
Open Women place564thof 778 · Singapore 2025
Races1Race again and this page shows what changed.
Strongest part of the raceSled pushfaster than 63% of Open Women at Singapore 2025
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1 result at 1 race

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Open Women, 30-34 1:57:37 564th of 778; 159th of 198 aged 30-34 52:13 54:55 10:34 Runs 52:13 · Stations 54:55 · Roxzone 10:34

564th of 778 Open Women (faster than 27%).

Leslie Profugo at HYROX Singapore 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 778 Open Women finishers here who were slower on that part.
Part Time Typical here vs 778 Open Women here
Run 1: 4:15 4:14 faster than 49%
SkiErg: 5:48 5:28 faster than 25%
Run 2: 6:13 5:55 faster than 39%
Sled push: 3:02 3:15 faster than 62%
Run 3: 6:13 6:14 faster than 50%
Sled pull: 8:58 7:31 faster than 26%
Run 4: 6:50 6:18 faster than 34%
Burpee broad jump: 10:06 7:09 faster than 13%
Run 5: 6:59 6:31 faster than 36%
Row: 5:50 5:50 faster than 50%
Run 6: 7:03 6:30 faster than 33%
Farmers carry: 3:33 2:38 faster than 14%
Run 7: 7:23 6:31 faster than 26%
Sandbag lunges: 8:52 5:26 faster than 7%
Run 8: 7:19 6:58 faster than 41%
Wall balls: 8:46 7:10 faster than 27%
Roxzone: 10:34 8:48 faster than 28%
Runs (8 km) 52:13 49:30 faster than 39%
Stations (8) 54:55
Finish 1:57:37 1:43:47 564th of 778 · faster than 27%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Women race

Singapore 2025, against 778 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Leslieedge = faster than everyone, centre = slowest

This chart shows where Leslie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 63% of the field), weakest on Lunges (faster than 8%).

See the numbers
Part Leslie: faster than
Ski 25%
Push 63%
Pull 26%
BBJ 13%
Row 50%
Carry 14%
Lunges 8%
Wall balls 28%
Roxzone 29%
Runs 40%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 25%
Sled push faster than 63%
Sled pull faster than 26%
Burpee broad jump faster than 13%
Row faster than 50%
Farmers carry faster than 14%
Sandbag lunges faster than 8%
Wall balls faster than 28%
Roxzone faster than 29%
Runs (8 km) faster than 40%

How much of the field Leslie beat on each part of the race, at this race.Best: Sled push (faster than 63%); weakest: Sandbag lunges (faster than 8%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 slower
Sled push 0:13 faster
Sled pull 1:27 slower
Burpee broad jump 2:57 slower
Row level
Farmers carry 0:55 slower
Sandbag lunges 3:26 slower
Wall balls 1:36 slower
Roxzone 1:46 slower
Runs (8 km) 2:43 slower

Leslie's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:13 faster); weakest: Sandbag lunges (3:26 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Leslie against the typical Open Women finisher

Leslie1:57:37
4:155:486:133:026:138:586:5010:066:595:507:033:337:238:527:198:4610:34
Typical Open Women1:42:26
4:145:285:553:156:147:316:187:096:315:506:302:386:315:266:587:108:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Leslie: 52:15 running, 54:55 at the stations and 10:34 in the roxzone; the longest station was the burpee broad jumps (10:06) and the shortest the sled push (3:02).Below, Typical Open Women: 49:11 running, 44:27 at the stations and 8:48 in the roxzone; the longest station was the sled pull (7:31).

See the numbers
Part Leslie Typical Open Women
Run 1 4:15 4:14
SkiErg 5:48 5:28
Run 2 6:13 5:55
Sled push 3:02 3:15
Run 3 6:13 6:14
Sled pull 8:58 7:31
Run 4 6:50 6:18
Burpee broad jump 10:06 7:09
Run 5 6:59 6:31
Row 5:50 5:50
Run 6 7:03 6:30
Farmers carry 3:33 2:38
Run 7 7:23 6:31
Sandbag lunges 8:52 5:26
Run 8 7:19 6:58
Wall balls 8:46 7:10
Roxzone 10:34 8:48
Finish 1:57:37 1:43:47

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 3:26 against the typical Open Women finisher at Singapore 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sandbag lunges. Then beat 1:57:37.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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