CAN Lesley Koopman
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:41 at Vancouver 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vancouver 2025 20 Dec 2025team: Lesley Koopman, Garrett Gerkewhole field → | Doubles Mixed · team 30-34 | 1:24:41 | 408th of 853116th of 247 aged 30-34 | 41:24 | 34:15 | 9:07 | View results | See splits Hide splitsSkiErg4:43faster than 18%Sled push1:53faster than 45%Sled pull5:04faster than 11%Burpee broad jump4:48faster than 11%Row5:24faster than 8%Farmers carry1:34fastest 19%Sandbag lunges4:32faster than 30%Wall balls6:17faster than 12%Runs (8 km)41:24fastest 22%Roxzone9:07faster than 39%Run 12:35fastest 9%Run 24:35fastest 7%Run 34:38fastest 4%Run 44:50fastest 7%Run 55:46fastest 30%Run 65:48fastest 34%Run 75:46fastest 32%Run 87:29faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Garrett Gerke1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vancouver 2025, against 853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lesley against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:39 against the typical Doubles Mixed finisher at Vancouver 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
