Lerdluck Kaewvimol
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:33:09 at Bangkok 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lerdluck Kaewvimol at each race, oldest on the left; lower is faster.The best was 1:33:09 at Bangkok (Mar 2026); Lerdluck Kaewvimol was 28:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Doubles Women | 2:01:25 |
| Bangkok | Mar 2026 | Doubles Women | 1:33:09 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
509th of 1,405 Doubles Women (faster than 63%). Against the 43 who finished around 1:32:45: most time gained on the eight runs (1:02), most lost on the roxzone (1:45). Runs 5 to 8 took 1:21 less than runs 1 to 4 (them: 0:57 less).
| Part | Time | Typical here | vs 1,405 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:00 | 8:43 | faster than 69% |
| SkiErg: | 5:23 | 5:09 | faster than 32% |
| Run 2: | 5:02 | 5:30 | faster than 72% |
| Sled push: | 2:27 | 2:12 | faster than 30% |
| Run 3: | 5:37 | 5:39 | faster than 51% |
| Sled pull: | 5:04 | 5:15 | faster than 56% |
| Run 4: | 5:14 | 5:42 | faster than 71% |
| Burpee broad jump: | 3:39 | 4:44 | faster than 87% |
| Run 5: | 5:31 | 5:49 | faster than 62% |
| Row: | 5:45 | 5:32 | faster than 33% |
| Run 6: | 5:05 | 5:48 | faster than 78% |
| Farmers carry: | 1:39 | 2:01 | faster than 92% |
| Run 7: | 5:23 | 5:49 | faster than 67% |
| Sandbag lunges: | 4:13 | 4:20 | faster than 55% |
| Run 8: | 6:33 | 7:24 | faster than 71% |
| Wall balls: | 4:52 | 4:35 | faster than 38% |
| Roxzone: | 13:48 | 13:03 | faster than 39% |
| Runs (8 km) | 46:23 | 50:41 | faster than 70% |
| Stations (8) | 33:02 | ||
| Finish | 1:33:09 | 1:37:59 | 509th of 1,405 · faster than 63% |
630th of 705 Doubles Women (faster than 10%).
| Part | Time | Typical here | vs 705 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:40 | 6:17 | faster than 35% |
| SkiErg: | 5:32 | 5:06 | faster than 14% |
| Run 2: | 7:03 | 6:29 | faster than 32% |
| Sled push: | 2:40 | 2:00 | faster than 4% |
| Run 3: | 7:41 | 6:47 | faster than 25% |
| Sled pull: | 7:34 | 5:00 | faster than 2% |
| Run 4: | 8:21 | 6:49 | faster than 17% |
| Burpee broad jump: | 5:35 | 4:15 | faster than 13% |
| Run 5: | 8:15 | 6:56 | faster than 22% |
| Row: | 6:05 | 5:27 | faster than 9% |
| Run 6: | 9:44 | 6:55 | faster than 9% |
| Farmers carry: | 1:54 | 1:57 | faster than 58% |
| Run 7: | 9:00 | 6:58 | faster than 14% |
| Sandbag lunges: | 5:33 | 4:09 | faster than 7% |
| Run 8: | 9:03 | 7:09 | faster than 19% |
| Wall balls: | 9:02 | 4:29 | faster than 2% |
| Roxzone: | 11:51 | 9:05 | faster than 16% |
| Runs (8 km) | 1:05:43 | 54:36 | faster than 19% |
| Stations (8) | 43:55 | ||
| Finish | 2:01:25 | 1:36:40 | 630th of 705 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Lerdluck has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:23 | Bangkok 2026 · best of 2 | 4:49 |
| Sled push | 2:27 | Bangkok 2026 · best of 2 | 1:52 |
| Sled pull | 5:04 | Bangkok 2026 · best of 2 | 4:13 |
| Burpee broad jump | 3:39 | Bangkok 2026 · best of 2 | 4:18 |
| Row | 5:45 | Bangkok 2026 · best of 2 | 5:13 |
| Farmers carry | 1:39 | Bangkok 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:13 | Bangkok 2026 · best of 2 | 3:47 |
| Wall balls | 4:52 | Bangkok 2026 · best of 2 | 4:22 |
| Runs (8 km) | 46:23 | Bangkok 2026 · best of 2 | 49:17 |
| Roxzone | 11:51 | Bangkok 2025 · best of 2 | 7:46 |
How to read
Each station's best across Lerdluck's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,405 Doubles Women
Shape of the race
This chart shows where Lerdluck sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 93% of the field), weakest on Push (faster than 30%).
See the numbers
| Part | Lerdluck: faster than |
|---|---|
| Ski | 32% |
| Push | 30% |
| Pull | 57% |
| BBJ | 88% |
| Row | 34% |
| Carry | 93% |
| Lunges | 56% |
| Wall balls | 38% |
| Roxzone | 39% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lerdluck beat on each part of the race, at this race.Best: Farmers carry (faster than 93%); weakest: Sled push (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lerdluck's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (4:18 faster); weakest: Roxzone (0:45 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lerdluck against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lerdluck: 46:25 running, 33:02 at the stations and 13:48 in the roxzone; the longest station was the row (5:45).Below, Typical Doubles Women: 50:24 running, 33:48 at the stations and 13:03 in the roxzone; the longest station was the row (5:32).
See the numbers
| Part | Lerdluck | Typical Doubles Women |
|---|---|---|
| Run 1 | 8:00 | 8:43 |
| SkiErg | 5:23 | 5:09 |
| Run 2 | 5:02 | 5:30 |
| Sled push | 2:27 | 2:12 |
| Run 3 | 5:37 | 5:39 |
| Sled pull | 5:04 | 5:15 |
| Run 4 | 5:14 | 5:42 |
| Burpee broad jump | 3:39 | 4:44 |
| Run 5 | 5:31 | 5:49 |
| Row | 5:45 | 5:32 |
| Run 6 | 5:05 | 5:48 |
| Farmers carry | 1:39 | 2:01 |
| Run 7 | 5:23 | 5:49 |
| Sandbag lunges | 4:13 | 4:20 |
| Run 8 | 6:33 | 7:24 |
| Wall balls | 4:52 | 4:35 |
| Roxzone | 13:48 | 13:03 |
| Finish | 1:33:09 | 1:37:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:45 against the typical Doubles Women finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:09.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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